Fat Burning 10 or 20-min Kettlebell Workout, Beginner Friendly

Want to burn fat fast? Skip the treadmill and grab a kettlebell instead. An American Council on Exercise (ACE) study recently found that the average person can burn 400 calories in just 20 minutes with a kettlebell. This is why my love affair has been renewed with the kettlebell. When I only have 20 minutes to workout. I want […]

Why Does FIFA Hate Women?

www.youtube.com/watch?v=DlJEt2KU33I”>FIFA

First, I want to congratulate the U.S. Women’s Soccer team on an amazing victory last night. I didn’t realize how much I missed playing soccer until watching you. More importantly, every lady on every team, showed that hard work pays off and playing like a girl is no longer an insult. You make me smile […]

The Next Danica Patrick?

I’m extremely lucky to have been given the opportunity to attend the Porsche Driving School in Birmingham, AL with the Oakley Women earlier this month. It was an experience I never thought I would have and one that I enjoyed way more than I could have imagined. I finally had time to put together all […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.