Getting Something Off My Chest for International Women’s Day

I wanted to blog today about how our Potty Training is going but I’m going to wait and do that tomorrow. Today, I wanted to get something off my chest. But first a little announcement… YEARS ago, I met Sara Haley at a fitness event in Boston. She was teaching, I took her class. The […]

Fat Burning 10 or 20-min Kettlebell Workout, Beginner Friendly

Want to burn fat fast? Skip the treadmill and grab a kettlebell instead. An American Council on Exercise (ACE) study recently found that the average person can burn 400 calories in just 20 minutes with a kettlebell. This is why my love affair has been renewed with the kettlebell. When I only have 20 minutes to workout. I want […]

Why Does FIFA Hate Women?

www.youtube.com/watch?v=DlJEt2KU33I”>FIFA

First, I want to congratulate the U.S. Women’s Soccer team on an amazing victory last night. I didn’t realize how much I missed playing soccer until watching you. More importantly, every lady on every team, showed that hard work pays off and playing like a girl is no longer an insult. You make me smile […]

The Next Danica Patrick?

I’m extremely lucky to have been given the opportunity to attend the Porsche Driving School in Birmingham, AL with the Oakley Women earlier this month. It was an experience I never thought I would have and one that I enjoyed way more than I could have imagined. I finally had time to put together all […]