Top YouTube Workout Videos To Do At Home

If the days seem short and you have little time to get out and exercise, I’m right there with you. I’ve been saying this all year but you do not need an hour of time in the gym to see or feel results. I’ve been going through my YouTube videos doing a few updates here […]

Fit For Holidays Ab Workout with Danskin Now

I’ve been working hard on my core and I finally feel like I’m seeing results after months of training. I love the holidays and all the goodies they bring so I must admit, I’m nervous they are going to seriously diminish any progress I’ve made. Having a strong core has been important to me for many reasons. […]

My HIIT Workout For FAST Results

HIIT stands for High Intensity Interval Training. These workouts helped me get back into shape in as few as 30 minutes a day. I used to take 60 minute long classes or run 6 miles and these kinds of workouts helped me see similar results in half the amount of time. Here is one of my favorite […]

WATCH: Cardio + Tone, HIIT Body Weight Beach Circuit

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This summer, I’ve been spending a lot of time in Cape Cod away from my favorite studios and gym. I’ve really fallen in love with quick challenging workouts that I can do while Tommy is sleeping. I can’t believe the changes I’ve seen in my body with just 3 30-minute high intensity strength/cardio workouts a […]

How I Find Motivation To Workout & Summer Workout Inspiration

Since becoming a mom, lots of things have gotten shorter in time. Trips to the grocery store, showers, sleep at night, dinner and meal prep. It’s funny how my workouts used to be an hour long and now I’m happy to get 30 minutes. Part of my workout inspiration is honestly working off the summer […]

My First Long(ish) Trip Without Baby: Pumping + Working Out

Leaving your baby for the first time is HARD. The second time, you’re excited about sleeping but dreading the pumping game if still breastfeeding. You know how much of a pain it is when traveling. I was presented with a really cool opportunity to work with a brand I love in Los Angeles this week. […]

Mommy and Me Workout at Healthworks Back Bay in Boston

I found another fitness class in Boston where you can bring your baby with you a couple weeks ago. Reader Erica told me about a class held at the Healthworks Back Bay location and it took me 4 months to finally make it! Using my ClassPass membership, I booked a spot for the Wednesday class […]

A Workout To Do During Nap Time

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The first six weeks after Tommy was born, I really had zero motivation to workout. I never thought I would enjoy the time off so much. As soon as I got back into the swing of things though, I remembered why I I love exercise. It just makes you feel accomplished and more energetic, especially […]

Mommy and Me Workout + Half Marathon Training Update

This past weekend, I was able to run 8.5 miles on Saturday. This was a huge accomplishment and also accidental. GNC has been supporting my half marathon training and it’s paying off. I wanted to run between 7 and 8 miles but took a longer loop and had to run an extra half mile. This […]

Week in Workouts: Breastfeeding and Running Success!

I took your advice on running while breastfeeding and it paid off! On Saturday, I successfully ran 4.5 miles pain free. Here is what I did: I fed Tommy when I first woke up and then pumped afterwards what was left. I put on my new Juno bra from Moving Comfort. This wasn’t sent to […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.