If you would like to donate to one of the relief funds for the victims of the Boston Marathon Bombings, here are a few suggestions: The One Fund set up by our Mayor and Governor – http://onefundboston.com/ Owner of the Patrios will match the first $100K donated – http://special.patriots.com/offers/index.cfm?UUID=NEPCFDonations One of the first funds set [...]
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On my list of studios to visit was CorePower Yoga. I first heard about this mega studio on the Oakley Women’s Summit from Lacey Calvert. She is an instructor and also helps train new teachers too! It was fate that her 8:30 AM CorePower Yoga Sculpt: Heated Power Yoga with Weights in Costa Mesa fit [...]
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Yesterday was one of the coldest days in Boston that I can remember in a long time. The past couple years, for some reason, I’ve been out of town when the temperatures felt below zero. This called for wearing my ski jacket to work! I was sent a pair of Jaybird earbuds which are Bluetooth [...]
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On Thursday of last week, I headed up to Stratton Mountain in Vermont for Wanderlust Festival as a guest of Timberland. Timberland was a major sponsor for this year’s event, hosting hikes, meditation sessions and recycling efforts and more. I was excited to be invited but with a wedding on Saturday could not stay the [...]
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Do I like yoga? Yes. Do I like being outdoors hiking? Yes. Am I always up for trying new food if claims to be organic or vegan or healthy even if it’s not really? Obviously. Do I like listening to live music? Of course. All these things are being rolled up into one and I [...]
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In January, I decided that I wanted to do an experiment doing yoga. Would daily yoga be enough exercise to maintain (or lose) weight by creating a greater sense of self awareness and allow me to tune in to my actual hunger levels? Studies have shown that yogis tend to be leaner than non practicers. [...]
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This weekend I tried my second Saturday class of Hip Hop Yoga at Back Bay Yoga in Boston. This class is becoming a favorite. It’s not hot yoga, but I sweat like it is! I take the Hip Hop version during the week but the Saturday class with Lynn is extra sweaty. Afterwards, I [...]
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For over a year, I have been dying to try a class at Physique 57 in New York City. I can’t remember where I first heard about it, but I knew it was a combination of dancers’ exercises with pilates, yoga and strength training flair. Kelly Ripa, gym-rat extraordinaire is a self-proclaimed follower of the [...]
I have found a new love for Yoga. In my teens and early twenties, I focused on cardio. It burned the most calories and I didn’t like wasting time. Then I discovered Pilates! Perhaps this would get rid of my soccer thighs, I thought! When that failed, I turned to strength training. While it helped me [...]
I love Yoga. It is quickly becoming one of my favorite things to practice. I try to take a yoga class at least once a week. However, I am not certified in yoga, nor do I plan on getting certified (as of now). I enjoy learning, listening and the calming side effects I get from [...]
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