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As I sit here typing this post eating carrots and edamame hummus, I’m glad I do not follow the Paleo diet. You can’t have soy products (edamame) or legumes (chickpeas) both of which are in my hummus. You can’t even have an apple with peanut butter because peanuts too are considered a legume. I do […]

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Little secret. Those of you that read my blog don’t always watch my videos on YouTube and many of my YouTube subscribers never come over to SarahFit.com. I feel like I have two children who I love dearly. You guys here on the blog tend to be more health conscious and aware of the latest […]

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I obviously consider myself a fit person since that is well, my blog name. Some of you think I’m legally changing my last name to Fit, but that was an April fools joke. Seriously, people?! That’s ridiculous. My boyfriend and I would never in a million years change our last names to Fit, but it’s […]

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Whether you are gluten free, paleo or just looking to eat less carbs at night, you need to know my 5 favorite noodle/pasta alternatives. Today’s New YouTube Video features healthy options you need to try! Item’s featured in this video include: Paderno Spiral Vegetable Slicer  – $33 on Amazon, free shipping if you have Prime like […]

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www.youtube.com/watch?v=LABGimhsEys”>celebrities

I am not big on New Year’s resolutions, mainly because along with the rest of the country, I find it hard to stick to them. Instead, I set goals for myself. In 2015, I have set a few goals so far. The first one will hopefully be achieved by April 20th. The second I hope […]

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Fresh off of Thanksgiving, I loaded up on some of my favorite healthy buys at the grocery store. I was determined buy enough items that I didn’t have to run to a grocery store or eat out mid week and to meal prep. I successfully won the battle. See what I had my fridge to […]

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I have had Thanksgivings where I probably did consume nearly 4500 calories from the minute I woke up to the time I went to bed, which is the average number American’s consume on T-Day. I would like to hope that is not true since I started this blog but I am not someone that is […]

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www.youtube.com/watch?v=4AtHWNybgng&list=UUjtBb0_nFqXdA762lferNaQ”>behind

Back in August, I had a secret shoot in Boston where I got to wear the most comfortable high heels all around the city. Sounds like an oxymoron, right? I usually have a love/hate relationship with high heels because I want to wear them but I have the hardest time finding ones that are comfortable. […]

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If you have ever wondered how I maintain clear skin while working out for hours and filming with lots of makeup on my fresh baby face, you’re in luck! Today, I’m sharing my “Natural” skincare routine. My cleanser has a few more chemicals than the others but for the most part all are non toxic. […]

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I shared a huge announcement yesterday on Facebook and on my YouTube channel… If you haven’t heard, I finally have my own app!  This project has been in the works since this Spring and I am so excited that it is finally here. This is the best thing that has happened to my YouTube channel […]

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