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What To Eat At The Movies

February 18, 2014 · 7 comments

www.youtube.com/watch?v=C2_A1n6ZO9U”>video

Going to the movies can cost you up to 1200 empty calories and 6 cheeseburgers worth of fat. Here are your best bets for a balanced diet. Some a healthy but most are just lesser evil options. Click the thumbnail below to watch the video, or keep reading…  Ok, so the popcorn… let’s talk about [...]

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http://www.youtube.com/watch?v=MiZF_loF1gw&list=UUjtBb0_nFqXdA762lferNaQ&feature=share”>HIIT

This workout not only is going to burn a ton of calories during and after, but it’s going to tone your entire body using just your bodyweight. My HIIT Barry’s Bootcamp inspired Tread & Shred was created for those of you who do not live near a Barry’s but want to experience the amazingness that [...]

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What’s In My Gym Bag

January 28, 2014 · 3 comments

What do you keep in your gym bag? Here is a peak inside mine. It’s new video Tuesday Here are a few of the products mentioned in the video above: Birchbox Oakley Women Supergoop CC Cream Adidas Glow in the Dark 1400 New Balance Under Armour Armour39 Review Lululemon Skoah GymBoss Seventh Generation Wipes ARE [...]

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What I Eat In a Day Vlog

January 14, 2014 · 4 comments

OMG. It’s a new video featuring “What I Eat In a Day.” Total disclaimer: Every day is different. This is certainly not a weekend day or a Friday. I also do not eat nuts at every meal, it kinda sounds like I do in this video but really, nuts are just an easy snack that [...]

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It’s Thursday right? Because it feels like a Monday, my body is confused. And this might be the reason why… I took yesterday off and started 2014 with a break from working out. Being kinder to myself is a goal in 2014 so when I woke up feeling exhausted, I opted to do a few [...]

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What does your morning routine look like? If you’re a mom, chances are it’s a little hectic. My routine changes seasonally depending on my training goals, work schedule and energy levels. This weeks video shows you what a typical morning looks like for me. Please note, this is probably my routine 3 days a week. [...]

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While I uploaded a real time arm slimming workout on Tuesday, yesterday I brought you guys my top 9 signs that you read too many healthy living blogs. I’m guilty of most if not all of the of top 9. I had 3 additions that I did not make the cut in the video that [...]

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Last week, I took a trip down to NYC for my network, Deca aka Kin Community’s UpFront. I was asked to speak on a panel that included other YouTubers to potential advertisers.   I got down on Thursday night and stayed with Theodora. I let myself in and was greeted by a doggie belly that [...]

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This weekend, I held a very special gathering for friends, coworkers and few lucky readers to celebrate hitting 100,000 subscribers on YouTube. While I hit the milestone in March, planning took a bit of time to put together. It was held at Recycle Studio on Saturday at 11 am. I asked Emily, one of my [...]

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I uploaded a new YouTube favorites videos yesterday. Favorite haul videos feature products or classes that I fell in love with during that month which is YouTubers post them after the month has ended. The following obsessions are featured: A new fitness class you guys already know about Lululemon alternatives for the yoga pant shortage [...]

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