Finally, I bring you the amazing Kale and Quinoa crustless quiche. Each slice has just 110 calories and 8 g of protein. A perfect pairing to a Christmas morning coffee cake like I have each year with my family. This video is part of a Christmas Morning Breakfast special playlist featuring some of my favorite [...]
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This morning I got the best Holiday surprise package from Kitsch Ties. I’m obsessed with these hair ties because they look cute on your wrist and don’t put kinks in my hair when I put it up. It doesn’t hurt that they are adorable and can match your outfits. Perfect stocking stuffers in my opinion! [...]
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Last summer, my mom took out a container from the freezer with cauliflower to make a rice pilaf recipe. I was first a little surprised that it froze well, then shocked at how good it actually tasted. Cauliflower after all isn’t known for it’s rich flavor. It has since become a staple when it comes [...]
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As the first chilly Monday, I bring you a new Pilates Butt Workout called the “Lean Mean Legging Routine.” It it an 8 minute routine that you can do at home and follow along with me. Yes, I do it in real time. Jenn Phelan, one of Boston’s favorite Pilates instructors, swears this is her [...]
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Hello from Malibu! I had the most amazing experience Thursday shooting with Lionsgate BeFit. Fellow fitness YouTuber, Scott Herman, and I were out here from New England to shoot a 30-day 6-Pack Abs program for their YouTube channel. Lionsgate is kind of a big deal in the fitness industry. They are #1 producer of fitness [...]
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Looking for a quick 5 minute Pilates ab routine that you can do following along at home? Try this Skinny Minnie Pilates Ab Workout featuring Jennifer Phelan.
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Got the best compliment ever from Teen Vogue yesterday! They included me in their round-up of top 5 Fab Fitness Gurus to Follow on YouTube. Here is what they said about me: If You’re Looking For: Healthy Meals and Snacks Name: Sarah Dussault Channel: SarahFit TV Fitness Guru Since: 2008 Sarah’s channel welcomes [...]
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Friday morning, the agenda called for CrossFit with Reebok. From my previous experience, CrossFit demo workouts tend to last 15 minutes, an intense 15 minutes but less than what my body is used to. The workout was harder than I expected in a good way, especially the pushup burpees! However as anticipated, the actual fitness portion only [...]
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I filmed my first YouTube Beauty Tutorial this week featuring one of my favorite hairstyles for straight hair and working out. I’ve worn it in numerous videos and to many events. It’s my go-to when I have to shoot or be at an event early and will be there all day. With long straight hair, [...]
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Here it is, my new favorite cardio interval workout. It was one of the most challenging activities that I have done in a long time! Check out the video and workout below. Benefits: Interval workouts force your body to tap into fat stores more than steady state cardio helping aid weight loss. It will help [...]
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