Top 3 At Home Back Exercises

by Sarah on July 15, 2013 · 3 comments


This has been one of my most requested videos on YouTube for quite some time. You guys wanted to know my favorite back exercises. Since many of the ones that I like to do require a gym, I decided to show you the top 3 that you can do at home with a pair of dumbbells. Check out the video below the jump.


{ 3 comments… read them below or add one }

1 Alyssa July 15, 2013 at 9:12 pm

I need my back to get stronger for running, so I will definitely be utilizing these exercises! :)


2 Rich October 4, 2013 at 6:10 am

Hi Sarah,

Great site! awesome vids! thanks so much :D

We promoted your video and used your image (above) on our Blog page (, with credit and link details.

We have 13K FB fans so it should get your some more followers :D

I hope that’s ok, but if not let us know and we’ll take it straight down. We’d really like to promote more of your content in the future, is that OK?


Rich – Health and Fitness Hub


3 Christie April 8, 2014 at 4:23 am

Thats a very nice exercise for back..and back exercise video is good and very informative.


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