Strike for Vanessa Giveaway, Two Tickets!

When I was younger, every time I ran in a new place I would always make sure I wasn’t too out of breath that I couldn’t outrun someone if I were chased or attacked. That sounds probably crazy to most of you. I’ve always been easily frightened. I’m not a pessimist but I’m usually aware of […]

What To Do in Boston, Boston Common Workout | Wellness Travel

I get a lot of question about what to do in Boston, specifically, where to workout, best running routes, favorite healthy restaurants and more. I decided to start a new series featuring my favorite healthy spots in Boston with Wellness Travel videos. Here is the first video, featuring one of my favorite places to go running […]

My Five Goals This Month + Free Workout Event w/ Life Time Athletic

There is so much talk about “having it all” as a woman. This isn’t a post about what that means or why I think it’s overrated. I’ve been meaning to read “Lean In” but the moment I pick up a book I fall asleep or get nauseous (ya know, like on a train or plane). […]

Healthy Kids Lunches for School | Nomsly Review

Tommy has only been in daycare part time for a month but already the lunchbox thing is a challenge. I like to be simple when it comes to meal time and I’m struggling except when I pack veggie straws and cheddar bunnies. I wouldn’t say he is a picky eater but he definitely is not an adventurous […]

Fall Fitness Happenings in Boston

We are a fit city, that is for sure! I’m constantly amazed by all the fun, creative offerings and how many are FREE. Here is a list of all the fun stuff to do in the city over the next few months. I’ll be updating this list as I learn about more events so feel […]

Life Time Fitness Chestnut Hill Review

Life Time Fitness to me was just a big gym before I stepped into one. After just one visit though, I now realize it’s a way of life. Ok, that statement may be an exaggeration but I honestly think I could spend 3+ hours at this place every day if I just lived a little […]

Jogging Stroller Workout + Boston Fitness Event Announcement

In New England, it has been unseasonably warm. If you are a local reader, you know what I’m talking about. While I’m loving it, it is not normal and kinda scares me. I will however take full advantage of it. That used to mean going for long runs but now it means going to the park […]

Week in Workouts + A Total Body 20 Minute Workout

Like every week, this one just seemed to fly by. The warm weather, the short work week, and tons of events had me busy running around the city. On Monday and Tuesday, I laid low because Tommy wasn’t feeling well which meant no workout and minimal work. I went to the opening party at by […]

by CHLOE. Vegan Fast Food Restaurant Open Tomorrow in Boston

Last night, I got to attend the opening party at by CHLOE., a fast vegan dining restaurant, in the Seaport. My NYC friends told me that I would love this place so I placed a high priority on my babysitter, NickFit, to get his butt home early from work so I could get my veg on. […]

SNOW DAY!!! Sweat + Eats Update

We are in the middle of a snow storm here in Boston and I thought I’d take the time for a little update here on the blog… Work Update I’ve been uploading family vlogs on Sundays to my YouTube channel. When I would usually work on a blog post, I’ve been editing these. They vary week […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.


With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit or click here for a fitness library of my videos.


All products featured on are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.