College

Side Braid Hairstyle Tutorial For Working Out

August 30, 2012 · 4 comments

I filmed my first YouTube Beauty Tutorial this week featuring one of my favorite hairstyles for straight hair and working out. I’ve worn it in numerous videos and to many events. It’s my go-to when I have to shoot or be at an event early and will be there all day. With long straight hair, [...]

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Back To School Lunches and Workouts

August 21, 2012 · 2 comments

Despite having graduated college in 2006, the end of August will always remind me of pre-season soccer practices and back to school preparation. In college, I did not play a sport and had to stay fit on my own. Not quite comfortable at the school gym, I would work out in my dorm room. I [...]

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Behind The Scenes: My First Fitness DVD

February 16, 2012 · 7 comments

Guys! I just uploaded my 200th YouTube video to SarahsFabChannel. I can’t believe how quickly I’ve reached this non important milestone. You know what would be much cooler, hitting 100K subscribers! But I still have about 30K to go… Here is an exclusive behind the scenes look at the making of the JCore Body System. [...]

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A College Girl’s Holiday and Finals Prep Guide

November 25, 2011 · 5 comments

The food fest and post feast coma is over. It’s the second day into the holiday season, the time of year most prone to overeating and weight gain. On top of that, it’s another day closer to finals if you’re a student, meaning crunched time and tons of stress. Don’t let this weigh you down, [...]

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Pre-Thanksgiving Workout Schedule

November 18, 2011 · 5 comments

In less than a week, most of America will sit down to consume a potentially 3000 calories late lunch. I have a million tips on how to eat well during the holidays but have found that people really do not want to hear them. They want to be told that they can stuff their face [...]

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The Truth about Dining Hall Meals

November 11, 2011 · 5 comments

I’m on my way to San Francisco for the third and final Urbanathlon! Here is a special guest post from Laura. Enjoy! The dining hall. Some consider it a necessary evil for survival, others consider it their culinary mecca, although it never goes entirely either way. The ‘d-hall’, as I refer to it, is a [...]

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Navigating The Gym: College Edition

October 21, 2011 · 8 comments

It’s Friday, so here is another guest from your favorite intern, Laura! College gyms aren’t exactly like other gyms, in fact, they’re kind of a unique place. You are constantly bombarded by your classmates, dormmates, and that kid you’ve met 100 times but can’t quite remember his name.  High traffic times aren’t pre or post [...]

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