This week is going to fly by! I’m so excited. I’m going to NYC tomorrow for an event being held by Fitness Magazine called Fitness Blogger Meet and Tweet (#FitBlogNYC). I’m excited to meet all the incredible voices behind some of my favorite blogs and catch up with some old friends. Joe Dowdell will also [...]
Tagged as:
fitfluential,
fitness magazine,
giveaway,
NuNaturals,
nyc,
reebok
by Sarah on April 12, 2012
The weather is finally warm enough to go outside for strength training and cardio! To celebrate, I shot a new “Get Bikini Fit” outdoor body weight circuit video. If you haven’t seen a video in awhile, check out my videographer and editor, Rachel’s awesome skills. I’m excited to have her on board and hope you [...]
by Sarah on December 28, 2011
As a self-proclaimed fitness junkie, I loathe the New Year but as a trainer, I am supposed to love the New Year. Not only is it the most affordable time of the year to join a gym, but it also means people are super motivated to get fit again! Many of these people think showing [...]
by Sarah on December 20, 2011
Looking to lose about 5 lbs by the weekend? I have your solution in my newest YouTube video. If you are a member of TIU, you know that many of these tips are from the 7 day slim down. I love the 7DSD for photo shoots. I also am excited to announce that the Holiday [...]
Tagged as:
7 day slim down,
alcohol,
eat clean,
Holidays,
Martini,
tiu
by Sarah on December 15, 2011
While in LA last month, I had the amazing opportunity to film a mommy and me workout video with one of my all time favorite YouTubers, Elle from WhatsUpELLE. This is a postpartum/postnatal strength based mom and baby workout. Try these exercises for getting back in shape after baby at home. If you do not [...]
Tagged as:
baby weight,
Postnatal,
pregnancy,
tiu,
Tone It Up,
WhatsUpElle,
workout
by Sarah on December 12, 2011
Today is National Gingerbread House day. I’m not sure what that means, but recently I decorated my own at 57 Chestnut in Beacon Hill. It was so much fun! I went with a group of girls from the Junior League. We had to make a reservations months in advance. It apparently is quite the tradition [...]
Tagged as:
12 Days of Fitness,
Darn Tough,
diethealth,
giveaway
by Sarah on December 8, 2011
I mentioned yesterday that I went to SoulCycle in Union Square (NYC) but did not go into details. Since people ask for my opinion on many fitness classes, I decided that regardless of my experience, I should probably just do it now. That being said, I think a class depends largely on the instructor. Having [...]
Tagged as:
12 Days of Fitness,
review,
Soul Cycle,
tasc Performance
by Sarah on December 5, 2011
On the third day of fitness my blog friend gave to me, Dicks Cottons sunglasses. These are the brand new Mayflower Wayfarer sunglasses from Dick’s Cottons. One lucky blog reader or YouTube viewer will win these shades. The winner will be getting a preppy pair like mine, the tortoise with black lenses. This flattering frame [...]
Tagged as:
12 Days of Fitness,
brussels sprouts,
dickscottons,
Kale,
salad,
vegetarian
by Sarah on December 2, 2011
Yesterday I got up nice and early for Ultimate Boot camp. It’s a class offered throughout Boston in parks and on the streets. I opted to take the 7 am class (vs the 6 am which is entirely too early for me) and it was a chilly 40-degrees outside. When I arrived, I quickly realized [...]
Tagged as:
12 Days of Fitness,
bootcamp,
Bosotn,
PUMA,
sneakers
by Sarah on November 28, 2011
I love sales. That might be why I’m obsessed with Rue La La but on another note. In celebration of everyone’s favorite day to shop online and skip out doing work, I’m having my own little special today. My favorite sunglasses from Dick’s Cottons are actually 50% off just today. They are so cute and [...]