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During the summer, Boston has free outdoor concerts that city goers attend with a picnic dinner in tow. It’s a fun little activity that I particularly enjoy. Searching for inspiration on what to bring in my basket for a concert this Wednesday, I created a Foodie collection featuring 12 of my favorite picnic meal ideas. […]

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Ok, so how many times have you found yourself in a convenience store searching for something to eat that is not horrible for you and will fill you up? This has happened to me on many occasions. A stop that roomie thinks should take 2 minutes, turns into 10 because I’m scanning every nutrition label […]

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http://www.youtube.com/watch?v=gnasCHpcZq0&list=UUjtBb0_nFqXdA762lferNaQ&feature=c4-overview”>YouTube

Yesterday, I got to Google Hang Out with Sonia Kashuk and the Target Inner Circle ladies. Sonia created a few looks for Valentines Day and we were in charge of asking her our beauty burning questions. Here is one of the looks she created for the romantic holiday. Today, I uploaded a video to my […]

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I have a new DietBet starting on Tuesday, February 4th! If your resolution has already gone out the window, here is YOUR chance to start fresh. Every day is a new opportunity to change your life. If you sign up, you have four weeks to lose 4% of your body weight. The starting bet is […]

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You still have time to join my New Years Challenge with Inside Tracker. Two winners will be given a brand new iPad air or mini. Some of you have voiced concern about the challenge and for that reason, I’m having a live chat with those of you who are interested in learning more. You can […]

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http://youtu.be/FQjnKLXxk2M

Today, I am announcing my New Years Challenge for all of you. If you haven’t made an accountable resolution to get healthy, here is your opportunity. Instead of focusing on your weight, I am challenging you to look at your overall health. I want to help boost your energy, increase your sleep, better your moods […]

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If your family is asking you what you want for Christmas and you are still not sure what the heck you’re doing at the gym, I have a perfect present to request. My first publication will be released less than one week from today. You can watch the video below for details on what is […]

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I ate, I drank and now I’m dead tired. Cyber Monday must be the least productive work day on the calendar. I’m getting emails from every shopping website I’ve ever visited and lacking focus. I indulged in Thanksgiving with little regard to what I put in my mouth, feeling satisfied and in control but excited […]

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I hope you all had a fabulous Thanksgiving. I spent mine with friends and family on Cape Cod. I made my special Paleo Stuffing without sausage and it was a winner. It obviously is the large heaping on my plate. Yesterday, I went for a 6 mile run before dinner. It was 35F therefore very […]

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While the Patriots were not on TV yesterday, I of course still watched a few of the games at home while cleaning my apartment. One of my favorite commercials during the past few Sundays is for Verizon FiOS featuring a little sister who leverages FiOS to show up her brother with her football knowledge landing […]

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