It’s no secret that I am a fan of snack bars. When I was contacted by SOYJOY earlier this summer to try their bars at first I was hesistant. I tried them a few years ago and wasn’t a big fan. I saw that the recipe was reformulated and new flavors were created so I [...]
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I’ve been preaching recently about why you should add more protein to your diet. However, since I feel like a broken record as of late, I wanted to share with you some testimonials from my blogger friends and blog readers. One of my favorite recipe bloggers is Cara Lyons from Cara’s Cravings. Her Pinterest board [...]
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In less than one week, I am officially moving out of my current apartment. I’m filled with mixed emotions. Roomie and I have lived here for 2 years and 3 months. It has many memories and along with my previous relocations, brings a close to another chapter in my life. Thinking about going through all [...]
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In February, the building that my apartment is in was sold. We were notified that our lease would not be renewed. This was very disappointing since my location is prime and rent is cheap. While it wasn’t the nicest apartment, it was large in size and had a cute little outdoor patio that I thought [...]
I’ve been pretty excited about today’s announcement for a couple of weeks now. I was asked by DietBet to hold a challenge that will hold myself and my reader accountable for losing weight, as well as give my readers a chance to win actual money like on The Biggest Loser. JOIN ME IN THE CHALLENGE [...]
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“What is up with the protein love affair?” a Facebook user posted on my Fan page after I shared a link to a recent post, “How much protein do you really need?” Research shows that 60% of the US population is trying to increase their protein intake. From general health and wellness, to sports nutrition [...]
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I can’t believe I forgot to share this amazing deal I got for my readers. As a thank you for some online PR, The Bar Method of Boston would like to extend my readers an exclusive offer that is not available anywhere else. For reals. Since I loved my first class, I wanted my readers [...]
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In honor of Memorial Day, for the past two weeks and up until tonight at midnight EST I’m giving out a brand spanking new pair of Dicks Cottons sunglasses of your choice if you purchase the Tone It Up diet plan through SarahFit.com. I know many of you have been on the fence about buying [...]
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Oh hey, my name is Sarah and I just ran this race called Reach The Beach. Oh wait? I already told you that 10 times in the past week? Sorry. Well, here is my video recap for those that like watching my videos If you have a YouTube account, don’t forget to Like the video [...]
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This week is going to fly by! I’m so excited. I’m going to NYC tomorrow for an event being held by Fitness Magazine called Fitness Blogger Meet and Tweet (#FitBlogNYC). I’m excited to meet all the incredible voices behind some of my favorite blogs and catch up with some old friends. Joe Dowdell will also [...]
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