Health Study

7 Naturally Slimming Foods

by Sarah on January 20, 2012

Naturally skinny people can eat what they like in moderation without second thoughts. People who struggle to maintain their ideal, feel good weight should know what these 7 naturally slimming foods are and incorporate them into their diet to make their battle with the scale stress free. They help you feel and look skinny. All [...]

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The Tabata Class That Wasn’t at Equinox

by Sarah on November 4, 2011

This morning marks my first cold of the winter. I rarely get sick since I started working from home but it’s just that much harder to pull off productive work days. I’m convinced the double trips New York on the train is what did me in. My brother is in town this weekend from Los [...]

Tagged as: diethealth, equinox, tabata

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