Controversial Topics

http://www.youtube.com/watch?v=BmLN2G3QyMQ&feature=youtu.be”>my

Having a blog is a lot like keeping a journal. I’m thankful that I’ve remembered to include the name of the incredible pizza joint in Buenos Aires, pictures from wine country in Australia, race recaps and more. Reading this posts years later brings back joyful memories. The past year was filled with career milestones like [...]

{ 6 comments }

My philosophy for managing my weight is play hard, work harder. I know it would be a lot easier to just practice good old fashioned will power, but I’m not one to turn down a free Georgetown cupcake or shot when I see one. After Thanksgiving, it seemed like all I craved was cheese, meat, [...]

{ 6 comments }

I ate, I drank and now I’m dead tired. Cyber Monday must be the least productive work day on the calendar. I’m getting emails from every shopping website I’ve ever visited and lacking focus. I indulged in Thanksgiving with little regard to what I put in my mouth, feeling satisfied and in control but excited [...]

{ 3 comments }

http://www.youtube.com/watch?v=hFJpUevRQDM&feature=c4-overview&list=UUjtBb0_nFqXdA762lferNaQ”>tips

Last week, my video with Rebekah stirred a little bit of controversy. One of her tips to lose ten pounds was to drink your meals.  Since many of you still have questions about green juice, I accepted the opportunity for a guest post from Kimberly Snyder, a semi-controversial nutritionist herself to bust a few common [...]

{ 12 comments }

Oh how I love Trader Joe’s. I stopped by the itty bitty store on Boylston Street yesterday was ecstatic to see that finally canned pumpkin was on shelves for the Fall! To celebrate, I thought I’d share with you a mini haul featuring some of my new favorite products and a couple that I can’t [...]

{ 19 comments }

When it comes to being “healthy” what comes to mind? Is it weight, body fat percentage, getting your daily dose of vitamins, regular exercise, free from disease, not feeling depressed or having energy throughout the day? As we get older, our perception of what health is and looks like changes. We might have been overly [...]

{ 8 comments }

http://www.youtube.com/watch?v=wy54Bj6jMS4″>on

On Monday, I began a 3 day juice cleanse from The Ripe Stuff. It was my first since November! I’ve done a bunch of one and two day cleanses in between but never felt the need to do a full on 3 day like I did after traveling for a month and celebrating the 4th [...]

{ 8 comments }

As you know, I’m a big fan of juicing. I like to dedicate one day a month to just drinking juice and as a result, I’ve been contacted by many companies to test out their own brand. Full disclose, I did not pay for this juice cleanse but this is my honest review. Skinny Limits [...]

{ 6 comments }

This weekend, I held a very special gathering for friends, coworkers and few lucky readers to celebrate hitting 100,000 subscribers on YouTube. While I hit the milestone in March, planning took a bit of time to put together. It was held at Recycle Studio on Saturday at 11 am. I asked Emily, one of my [...]

{ 6 comments }

Happy Earth Day! For over 40 years, Earth Day, April 22, has inspired individuals and organizations worldwide to demonstrate their commitment to environmental protection and sustainability.  It lands on a Monday this year allowing to really spread the message regarding the impact of a meat heavy diet  has on our environment. I participated in Earth [...]