Perfectly Imperfect

When it comes to getting in shape for photo shoots, I have amazing self discipline. When I don’t have a shoot that is in sight, I tend to care a little less about what I eat or drink. Right before the holidays, I was asked by a friend if I would be interested in helping […]

Victoria Beckham Celebrates Birthday With Fruit

I love the internet because your voice can be heard. I hate the internet because you can’t sense a person’s voice or sarcasm. So, Victoria Beckham celebrated a birthday yesterday and tweeted a picture of a fruit plate with “Happy Birthday Victoria” around the edge in probably what was chocolate syrup. US Magazine picked up […]

Mom Puts 7-Year-Old on a Diet

While I was being lazy last week, an article published in Vogue Magazine caused quite a stir online. I am not a Vogue reader but apparently New York socialites write guest posts and this month’s is just another PR gaffe in the world of beauty magazine thinspiration. A mother shares her ridiculous approach to helping […]

Just In Time: Kate Upton on Sports Illustrated for Vday!

Happy Valentine’s Day Everyone! I’m so excited Sports Illustrated decided to debut their new swim suit cover today, Valentine’s Day (even if it was leaked yesterday). As if women don’t have enough reasons to be insecure these days, they slap us in the face with a near flawless, thanks to Photoshop, 19-year old for our […]

Fotoshop by Adobe

I just saw a video that I might enjoy just as much as my own Photoshop video. It’s called Fotoshop by Adobe, which I’m sure is spelled incorrectly to avoid legal action. It’s a fake TV commercial disguised as a beauty ad. I’m pretty sure this will go viral, so be one of the first […]

The Dash Diet Tops List, Aguilera Weight Gain

There are so many thing I want to talk about today! Sometimes I think I should start a podcast because I just want to share and chat about so many things. I love listening to podcasts when I fall asleep or need a little inspiration. My favorite sleepy time podcast is Freakonomics by the same […]

Stars & Their Trainers

I saw this headline the other day, “Stars and their Trainers.” It made me think of a certain video I did a few years ago called The Photoshop Effect. It has over 12 million views which tells me, its shocking and people share it. The reason this article about celebrities and the workouts that they […]

Why Am I Still Chunky?

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After uploading a video featuring the Skinny Cow chocolate candy,  a YouTuber left the following comment: Typically, comments like this do not phase me but I had just come back from a visit in NYC where trainer Joe Dowdell, basically made me terrible about myself for not losing weight during the summer and it felt […]

How To Get Rid Of Arm Pit Fat

http://www.youtube.com/watch?v=ER2eDeqCKMs

Many YouTube viewers have asked me, “How do I get rid of arm pit fat?”  I finally decided to create a video to answer this popular query. The problem with arm pit fat is that you cannot get rid of it with exercise.  There are many factors that go into removing excess fat from one […]

SI cover model suing over Photoshop

newsweek: Today on The Daily Beast: A former Sports Illustrated cover model is suing Estee Lauder for allegedly damaging her career with a fake promo shot (above). She says she’s never used the supposed anti-aging serum, and the image has been photoshopped. Check out our gallery and interactive of the decade’s most egregious photoshop scandals. […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

Get Fit

Let me be your trainer and join my SFit digital gym. A monthly program with daily fitness videos no longer than 15 minutes will have your body transformed in just 6 weeks. Coming August 1st!

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

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