I love the internet because your voice can be heard. I hate the internet because you can’t sense a person’s voice or sarcasm. So, Victoria Beckham celebrated a birthday yesterday and tweeted a picture of a fruit plate with “Happy Birthday Victoria” around the edge in probably what was chocolate syrup. US Magazine picked up [...]
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While I was being lazy last week, an article published in Vogue Magazine caused quite a stir online. I am not a Vogue reader but apparently New York socialites write guest posts and this month’s is just another PR gaffe in the world of beauty magazine thinspiration. A mother shares her ridiculous approach to helping [...]
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Happy Valentine’s Day Everyone! I’m so excited Sports Illustrated decided to debut their new swim suit cover today, Valentine’s Day (even if it was leaked yesterday). As if women don’t have enough reasons to be insecure these days, they slap us in the face with a near flawless, thanks to Photoshop, 19-year old for our [...]
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There are so many thing I want to talk about today! Sometimes I think I should start a podcast because I just want to share and chat about so many things. I love listening to podcasts when I fall asleep or need a little inspiration. My favorite sleepy time podcast is Freakonomics by the same [...]
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I saw this headline the other day, “Stars and their Trainers.” It made me think of a certain video I did a few years ago called The Photoshop Effect. It has over 12 million views which tells me, its shocking and people share it. The reason this article about celebrities and the workouts that they [...]
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After uploading a video featuring the Skinny Cow chocolate candy, a YouTuber left the following comment: Typically, comments like this do not phase me but I had just come back from a visit in NYC where trainer Joe Dowdell, basically made me terrible about myself for not losing weight during the summer and it felt [...]
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Many YouTube viewers have asked me, “How do I get rid of arm pit fat?” I finally decided to create a video to answer this popular query. The problem with arm pit fat is that you cannot get rid of it with exercise. There are many factors that go into removing excess fat from one [...]
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newsweek: Today on The Daily Beast: A former Sports Illustrated cover model is suing Estee Lauder for allegedly damaging her career with a fake promo shot (above). She says she’s never used the supposed anti-aging serum, and the image has been photoshopped. Check out our gallery and interactive of the decade’s most egregious photoshop scandals. [...]
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Remember when I wrote that post about losing our “naturally skinny” metality? Well, showing your daughter pain and injections are necessary to win beauty pageants might be one of the top choices of “What Not To Do” as a parent to preserve the naturally skinny mentality. Click the video below to watch the segment from GMA or [...]
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Hi! I'm a 20-something fitness guru, as seen on YouTube. My mission is to enable your passion for healthy living.
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