Good morning! At 10:20 AM my relay team, Off Balance, will begin our 200 mile trek to Reach The Beach! There are twelve of us bloggers that each have 3 legs. Mine total over 17 miles! I have never run farther than 11 miles during a long run a couple weeks ago! I’m pretty nervous [...]
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Do you bring snacks with you when you go on vacation? I always do and am actually in Mexico right now hanging out with my girlfriends from high school so before I left, I shot this video to share with you guys. Here is what I bring with me! The customs took my apple but [...]
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While I typically do my long run on Saturdays, I was planning to run a 10K on Sunday in Cohasset, MA with a few other Reach The Beach relay team members. At last-minute, I opted not to go given the amount of work I had to do. Driving 45 minutes to pay $25 to run [...]
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Exhale Spa is a popular mind-body spa that has 3 locations in Boston alone. It also has locations in New York, California, Texas, Chicago, Florida and Georgia! In addition to providing spa treatments, they also offer fusion fitness classes. Their claim to fame is Core Exhale which is like a Barre Workout but they also [...]
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Continuing with my Reach the Beach training, I geared up properly for a long run this past Sunday. Typically my long run is done on Saturday but with my Junior League meeting, I decided to push it back a day. When I first woke up, I decided to try the Vega Sport Pre-Workout Energizer drink. [...]
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Guys! I just uploaded my 200th YouTube video to SarahsFabChannel. I can’t believe how quickly I’ve reached this non important milestone. You know what would be much cooler, hitting 100K subscribers! But I still have about 30K to go… Here is an exclusive behind the scenes look at the making of the JCore Body System. [...]
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I’m not sure why I promised to post a vlog every weekday during February but I’m trying to keep up. Here is a new quick fitness challenge for you. It is called a “crank” apparently. I stole the idea from Cathy Savage’s YouTube Channel. Cathy is well known for her “Savage Girls” that dominate the [...]
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The iPhone has thousands of health and fitness apps geared towards helping get you in the best shape of your life. How do you find the best app in the sea of paid and free offerings? In my opinion, here are the 5 best iPhone apps to feed your healthy obsessions. What are your favorite [...]
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One day cold afternoon last winter, I was running my routine 3.8 mile loop and just stopped. I was bored. I was tired. I was also kinda sad. I had a personal issue going on and really was not in the mood to power through a workout. I glanced down at my iPhone and began [...]
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Hi! I'm a 20-something fitness guru, as seen on YouTube. My mission is to enable your passion for healthy living.
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