Fitness

My Pre & Post Workout Meals

February 22, 2012

Continuing with my Reach the Beach training, I geared up properly for a long run this past Sunday. Typically my long run is done on Saturday but with my Junior League meeting, I decided to push it back a day. When I first woke up, I decided to try the Vega Sport Pre-Workout Energizer drink. [...]

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Behind The Scenes: My First Fitness DVD

February 16, 2012

Guys! I just uploaded my 200th YouTube video to SarahsFabChannel. I can’t believe how quickly I’ve reached this non important milestone. You know what would be much cooler, hitting 100K subscribers! But I still have about 30K to go… Here is an exclusive behind the scenes look at the making of the JCore Body System. [...]

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YouTube VLogging Going Strong

February 9, 2012

I’m not sure why I promised to post a vlog every weekday during February but I’m trying to keep up. Here is a new quick fitness challenge for you. It is called a “crank” apparently. I stole the idea from Cathy Savage’s YouTube Channel. Cathy is well known for her “Savage Girls” that dominate the [...]

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Top 5 Fitness and Health Apps for the iPhone

February 2, 2012

The iPhone has thousands of health and fitness apps geared towards helping get you in the best shape of your life. How do you find the best app in the sea of paid and free offerings? In my opinion, here are the 5 best iPhone apps to feed your healthy obsessions. What are your favorite [...]

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New Workout Playlist: My Top 10 Songs

January 30, 2012

One day cold afternoon last winter, I was running my routine 3.8 mile loop and just stopped. I was bored. I was tired. I was also kinda sad. I had a personal issue going on and really was not in the mood to power through a workout. I glanced down at my iPhone and began [...]

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10-Minute Butt Lifitng Workout

January 25, 2012

I have a confession to make. At the gym, if I see someone who I think has a killer body, I’ll watch what they do at the gym. Sometimes I create stories for the “characters” I see on a regular basis. I like to guess if they played a sport in college, recently lost weight [...]

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A Total Body Gym Workout To Pin!

January 24, 2012

Fitfuential has secured a few partnerships with a variety of online publications. I’m so excited to have the opportunity to audition to write for one of them. I can’t share with you the name of the publications yet, but I’m in the final rounds! They’d like to see what I bring to the table so [...]

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Reebok CrossFit Back Bay Review

January 17, 2012

Last week, I tried CrossFit for the second time. A new studio opened up just a few blocks from me and was giving out free trial classes to potential new members. I admire the competitive nature of CrossFit, to which I discovered last year when I visited CrossFit Fenway in Boston. They somehow turned exercise [...]

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Reach The Beach Relay

January 16, 2012

I’m excited to announce that I finally have signed up for my first big challenge of 2012. I will be running Reach The Beach on May 18th with a team of bloggers, headed by Tina of Carrots ‘n’ Cake. What is Reach The Beach? Reach The Beach is a 200 mile relay race that you [...]

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Skinny Buffalo Chicken Dip

January 13, 2012

I love the NFL playoffs, especially when my team is in it! YouTube is going to be running an “ad blitz” and asked for party recipes among other videos, so I decided to throw my hat into the race for a chance to have my videos featured. I first made my Salsa Chicken 2 ingredient [...]

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