Beginner

I’m running my first half marathon of the season the first Sunday of October in New England. This will be my second and my third will be down in Disney World in November! I ran sprint distances in High School so training for longer races is not something in my bag of tricks. I used [...]

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As we have all heard by now, Kate Middleton gave birth to a royal baby boy. While the last thing any new mom wants to think about is getting back a flat stomach,  reporters remain camped outside her hospital waiting for her first appearance. It’s crazy to me to think that celebrities wait months to [...]

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As you know, I love to try new fitness classes. In LA, I took a SoulCycle class the morning after I landed in LA at 7 AM. I also paid a visit to Pop Physique the day after my 6.5 hour fitness shoot. I was a little sore but not enough to make me not [...]

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So here begins a few of the Kona recaps. What I found to be the coolest thing about the Ironman race series is that many of the pros had corporate lives before they began competing. If you still dream about becoming an athlete, this sport proves you’re never too old! Throughout my series of posts, [...]

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http://www.youtube.com/watch?v=hppwiQJRNUU”>Summer

Last night, I had the chance of lifetime of meeting Aerosmith front man and American Idol judge, Steven Tyler!  Occasionally, I report for a nightlife TV show here in Boston but rarely do I get the gigs with the famous people.  I was very nervous to interview him but thankfully unfortunately there were so many [...]

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Below is an excerpt from my post exclusively written for The Laughing Cow community: Cardio is one of the quickest and most efficient ways to burn calories.  It’s also one of the reasons most people don’t like to work out.  It can be uncomfortable, boring and even painful.  However, cardio improves cardiovascular health and is essential [...]