Last night, I had the chance of lifetime of meeting Aerosmith front man and American Idol judge, Steven Tyler! Occasionally, I report for a nightlife TV show here in Boston but rarely do I get the gigs with the famous people. I was very nervous to interview him but thankfully unfortunately there were so many [...]
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Below is an excerpt from my post exclusively written for The Laughing Cow community: Cardio is one of the quickest and most efficient ways to burn calories. It’s also one of the reasons most people don’t like to work out. It can be uncomfortable, boring and even painful. However, cardio improves cardiovascular health and is essential [...]
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Hi! I'm a 20-something fitness guru, as seen on YouTube. My mission is to enable your passion for healthy living.
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