Cardio Workout
SFit #6: Sweat + Tone using just Body Weight
www.youtube.com/watch?v=J7eZKMsqSNY”>
I had a sponsored video scheduled to go up today but it got pushed back a week so you guys benefit and I uploaded another
I had a sponsored video scheduled to go up today but it got pushed back a week so you guys benefit and I uploaded another
When it comes to working out during your third trimester, while safe, you may simply be too uncomfortable. Luckily since I was active throughout, I
If I’ve learned anything since becoming pregnant, it’s that fitness is not about weight loss, it’s not about burning 1000 calories, and it’s NOT about
I was chatting with a girlfriend of mine on the phone on my way to spin class the other day and she goes, “Do you
When I started making YouTube video for Diet.com, I loved to create cardio and strength training workouts that you could do outside. When you’re stuck