Fitness

Our second full day in the Dominican was active. Since this was a Fit Trip, the activities were actually challenging vs easy vacation mode exercise. I like earning my fruity cocktails on the beach so this style of holiday is my jam! I know not everyone wants to workout on vacation – but I am […]

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Signing up for the Boston Marathon in 2015 happened by chance. I got lucky. I was working with Adidas in the fall of 2014 and had been asked the previous year a little too late if I’d be interested in running with them. I said, “Maybe next year…”  After a successful Chicago Marathon in October, […]

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Home workouts are amazing and perfect for you right now if: You are avoiding the gym so that you can get home early and find a parking space (Hey, Southie residents!) Public Transportation is so jacked up that your life now revolves around avoiding it and you can’t get to your favorite class (Hi, Boston!) […]

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Boston has been hit with 85 inches of snow in the past 3 weeks! If you live in New England, you get it. This is unprecedented. Our winters are not usually like this and hopefully it will be a long time until we see this again. If you don’t live here, you are probably wondering […]

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Boston had another snow day yesterday so that meant I took my marathon training indoors on the treadmill. I rarely run on the treadmill on my own because I find it extremely boring. Intervals spice things up and are more effective at burning fat and increasing your cardiovascular strength. Since we have another 6 weeks […]

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This winter, I’ve been buying a lot of new gear for shoots and winter training. Yes, I or a family member bought all these items – some were gifts from Christmas. They were not sent to me by PR people. Wanna see what the products look like in real life, watch my newest video featuring […]

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Last time I came to LA, I visited SoulCycle. A few readers insisted that I try Cycle House during my next visit so I figured I had to go here, right? I also saw it on one of the 5 episodes I seen of Keeping Up With The Kardashians and heard this is where Madonna […]

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I love this ab workout! It’s just 10 minutes long, you do not need any equipment at all and it is sure to give your core a good burn without wasting your time.  This is a workout video that you can do following along with me and we even used one of my favorite Robyn […]

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I’m trying to motivate myself to run 12 miles this afternoon and decided to share with you what I have created, a new 2015 workout playlist to get your legs moving.  Since I teach 6 classes a week and rarely listen to the radio, I feel out of touch with what songs people are sick […]

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I don’t know why I haven’t written a post about my favorite (and obviously the best) fitness studios in Boston. I get emails from readers all the time asking where they should workout when they come visit. Boutique gyms make is easy for visitors to get in a workout without a gym membership. Up until […]

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