Fitness

Jessica Simpson obviously slimmed down to look her best for her wedding day. While much of the attention is being spent on her legs, her arms are what stole the show on the actual big day. Her long time trainer, Harley Pasternak, is not one to shy away from the press, sharing all the details […]

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www.youtube.com/watch?v=WAwL6B1RZIY”>Sh*t

Apparently fitness CAN be funny. Who knew!? My Sh*t Girls Say While Running video is my best performing video to date during the first 48 hours. Thank you to all of you who liked or shared it with a friend. My brother and sister are both very funny people so I always feel like there wasn’t enough funny […]

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There are two new studios opening up this week in Boston featuring indoor cycling. B/Spoke is open today downtown at 101 Federal Street offering a week of free classes. Beginning July 16th, students can choose between 30 classes that will range between $20-27/class. Trying to differentiate themselves from the rest of the crop, B/Spoke Studios […]

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http://youtu.be/fVpRmS6cLlc

I teach a class at Burn in Boston that I’m loving these days called Power, which is based on the stacked workout formula. I decided to share a favorite sequence with you guys right before the holiday because I know it can be tough to fit in those workouts. If you have just 10 minutes […]

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Got a big race coming up this weekend and not sure what to bring in your race day bag? I’ve got you covered from breakfast to your flip flops for the after party.  Breakfast Everyone is different. Eat what works for your stomach. Nerves can take away your appetite so if you are just running […]

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It feel like forever since I last did a haul video sharing my favorite new products so we decided to shoot one while on location during one of my recent shoots. This is not a sponsored video but I voluntarily am adding some products made by a sponsor because they are awesome and you deserve […]

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www.youtube.com/watch?v=klJW6cHFMvc”>beginners

If you are new to running, there are simple and easy to follow training tips to help beginners build up their endurance. At one point, we all started from square one. In high school, running 1.5 miles for soccer preseason in under 12 minutes seemed like the hardest thing in the world. I vowed to […]

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www.youtube.com/watch?v=ugsro6NUte8″>body

This workout video was made for my male viewers and also my ladies who want to workout with their hubby’s (or roommates). My buddy Derek Durkin, Barry’s Bootcamp ladies man, helped me out by putting this routine together that we think is perfect for all your romantic getaways including honeymoons! This is a HARD freaking […]

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If you love a good Gilt City fitness sale like me, you’ll be excited to read that one of my studios is currently having a sale and you can buy classes to personal or group train with me. In addition to Barry’s Bootcamp, I decided to add a few more classes to my schedule at […]

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If you are reading this post and wondering where my StitchFix Luna Vacay Recap is, I goofed inserting a link so here is the CORRECT link to read it here. On Sunday, I ran the Inaugural Runner’s World Heartbreak Hill Half Marathon just outside Boston in Chestnut Hill. I didn’t know I was running the […]

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