Pilates

Fusion Pilates Workout Video with Jenn Phelan

October 28, 2011

Today I woke up early for a short 2-mile run.  I have the 2nd Urbanathlon for Men’s Health tomorrow and am dreading the weather.  Have you ever been scheduled to run a race in cold rainy weather?  I’m very happy that I did well in Chicago and feel as though I have nothing to prove, [...]

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Gym Free Summer Vacation Workout

June 30, 2011

Last night, I had the chance of lifetime of meeting Aerosmith front man and American Idol judge, Steven Tyler!  Occasionally, I report for a nightlife TV show here in Boston but rarely do I get the gigs with the famous people.  I was very nervous to interview him but thankfully unfortunately there were so many [...]

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New video from Diet.com featuring myself and the lovely Cassey from Blogilates.com.  This video

May 31, 2011

New video from Diet.com featuring myself and the lovely Cassey from Blogilates.com.  This video featuring an oblique Pilates workout!  It’s done in real time on just one side so you’ll need to watch it twice to get the complete workout. Once on the right, and once on the left side. Check it out now, do [...]

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New Pop Pilates Ab Routine on YouTube

May 23, 2011

Watch the newest video that I produced for DietHealth on YouTube featuring Cassey’s Top 3 Pilates Abs Moves!  It’s done it real time but should be repeated 2 more times for a good ab burning workout.  Let me know if you enjoyed this video by sharing on twitter, leaving a comment below or reblogging on [...]

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Happy Monday! Do you need a new leg workout video to slim down those

February 28, 2011

Happy Monday! Do you need a new leg workout video to slim down those thighs for spring time?  Check out the newest Diet.com video featuring Cassey and myself.  

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Get leaner looking legs: Inner Thigh and Side Butt Workout Video

February 23, 2011

Do you hate lifting weights and but want to find a way to tone your lower body? Try this Pilates/Fitness Fusion leg workout I just uploaded on my own YouTube channel. It’s a hybrid of the Pilates side leg series with a few of my favorite side butt burners.  This workout features 6 moves, and [...]

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City Sports Blog: 5-minute Total Body Pilates Workout

February 17, 2011

Link: City Sports Blog: 5-minute Total Body Pilates Workout Most of you already saw this, but in case you missed it, this is one amazing workout!

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5-minute Total Body Pilates Workout!

February 14, 2011

I’ve always liked Pilates.  For those who are not familiar with the form of exercise, it was created by a guy named Joseph Pilates around 1925 in New York City.  He studied Yoga, gymnastics, body building, martial arts and created ultimately a fusion that he originally called “Contrology”.   to promote better posture and create a [...]

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New: Yoga Abs and Butt Workout Video

January 19, 2011

I love Yoga.  It is quickly becoming one of my favorite things to practice.  I try to take a yoga class at least once a week.  However, I am not certified in yoga, nor do I plan on getting certified (as of now).  I enjoy learning, listening and the calming side effects I get from [...]

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