25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact
I shot this 20 minute prenatal workout video back when I was expecting Elle! It was the pandemic and I didn’t have an editor so
I shot this 20 minute prenatal workout video back when I was expecting Elle! It was the pandemic and I didn’t have an editor so
I get a lot of questions about safe arm workouts postpartum that people can do asap after they give birth. I get it, you just
I get a lot of questions about safe arm workouts postpartum that people can do asap. I would recommend waiting as long as your body
I recently realized I do not have a lot of postpartum workout videos on my YouTube channel. The reason is that after Tommy, I didn’t
I hesitated to share workouts during and after my first pregnancy because I didn’t know what I was doing with so much conflicting information out
Ahhh it’s here. My final pregnancy workout video for you guys. Since I like to workout on my own, these videos show you the moves