Health and Nutrition

Hello from Paris! You may recognize today’s guest post author, Jessica Smith. She has appeared in many fitness magazines as the beautiful fitness model and trainer as well as many fitness DVD’s. To say I was flattered that she was interested in writing a guest post on my blog is an understatement. From my Jawbone [...]

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I was excited to shoot this video because it seems like people are very confused when it comes to eating clean on a budget. I bought all of the groceries featured in today’s video at Trader Joe’s, Shaws and Aldi. This is not part of the Aldi campaign, I’m just a fan like you now.  [...]

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“How do I stop the cycle of binge snacking?” is a question that I often do not feel adequate myself to answer seeing as I still struggle with it, working from my 650 square foot apt where my desk is also my kitchen counter top. It is a problem many of you have. I know [...]

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It’s a Tuesday and you know what that means, NEW VIDEO. If you are in school or college, this video shares some of my favorite snack ideas for after school to power through practice or studying. This is the final video that my videographer and I shot at La Verde’s, a large convenience store owned [...]

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A recent survey revealed that as Americans attempt to eat a healthy diet, small indulgences remain popular. While 77% of Americans tout their healthy eating habits, 55% said they experience set backs such as snacking on junk food, due to lack of motivation, stress and a busy schedule. The survey randomly polled over 1,000 consumers [...]

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Grocery Haul at ALDI

February 24, 2014 · 9 comments

I went back to Aldi and this time, I saved the receipt!

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Ever since I was a little girl, I woke up watching The Today Show. I idolized Katie Couric. I even dressed up at Katie in 4th grade for a women’s history project. It has always been my goal to be on the show as a reporter but as my career has taken shape, that goal [...]

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This succatash recipe is perfect for budgets and busy schedules. Make for weeks with a busy shedule.

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I started quite a stir on Instagram yesterday posting a make up less, non smile selfie outfit of the day image. Fabletics reached out to me to see if I wanted to wear/test their clothes. After the Ellie fiasco, I’ve been hesitant when it comes to monthly box companies. I do love StitchFix so I [...]

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What I Eat In a Day Vlog

January 14, 2014 · 4 comments

OMG. It’s a new video featuring “What I Eat In a Day.” Total disclaimer: Every day is different. This is certainly not a weekend day or a Friday. I also do not eat nuts at every meal, it kinda sounds like I do in this video but really, nuts are just an easy snack that [...]

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