Video: Summer Haul Featuring My Latest Obsessions

This week’s new video features a summer haul with some of my favorite products right now that I’m loving. Bloggers do these “Things I’m Loving” monthly or weekly posts. Since I am a blogger, I know that a lot (maybe most or all sometimes) are things that the blogger has been sent for free from […]

Benefits of Collagen Peptides

Like many of you, I’ve been seeing collagen peptides all over my Instagram and blog feeds. At first, I thought this might be a quick fad but the more people used these products, the more they seemed to love them. The journalist at heart that I think I am, I decided that I too wanted […]

The Healthy Fit Round Up Of My 1st Cruise

I had never been on a cruise and to be honest, I was under the impression that they often included a lot of food, alcohol and minimal activity. Sounds like a lovely vacation for most people, but not Sarah Fit, right? Turns out, I was wrong. I was invited by Carnival to go on a […]

5 Shocking Weight Loss Truths You Don’t Know | VIDEO

I’m happy to say that I think the unicorn frap craze is over. I posted about it on my Facebook page to share that a grande simply had 59g of sugar, that’s more than 3 snickers combined. A lot right? I chose to link to a post from PopSugar whose headline read something to the […]

Go Ahead Drink The Dark Beer

Happy St Patrick’s Day! If you’re going out for happy hour today, you’ll likely feel awkward ordering a glass of wine around a sea of beer guzzlers. You’ll be surprised however that it’s not as high calorie as it’s reputation has made it out to be. Let loose, be adventurous and try a Guinness! I […]

You May Want To ReThink Your Diet

Do you eat gluten free because of preference or necessity? If it’s just out of preference because you think it’s healthier, you may want to think again. According to a new study coming out of Harvard, a low gluten diet may be linked to later developing type 2 diabetes. The people in the study who […]

Top 5 Reasons You’re Not Seeing Results

Most of the time, our journey (whatever it may be) is not a direct path. We have highs, we have lows and yo-yo in between. I used to never take pictures of my body because I only wanted to capture it in “perfect” or ideal shape. I’m trying now to remember that it’s all about […]

Five Tips on How To Actually Meal Plan

I value my time more than anything these days. I’m always looking for ways to cut corners. The most time consuming part of my life, aside from Tommy and work, is FOOD! As a city girl, I have to walk 15 minutes to the grocery store, shop around (I take forever), walk home and then prepare […]

I’m Breaking Up With Running… For Now

RunKeeper has a feature, like Facebook, where they feature flashback moments except instead of a drunken photo it tells you what you did for a workout x number of years ago. Today, mine said I ran 8 miles two years ago. Wow, that seems so long ago. It was probably one of my first training runs […]

Making Strides: Breast Cancer Awareness Month

October is Breast Cancer Awareness month and if this disease doesn’t bring a shiver down your spine, consider yourself lucky. It does not discriminate against who it effects. There is little known about what causes it and roughly 12% of women will be diagnosed with invasive breast cancer during their lifetime. On Sunday, I joined 40,000 people […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.