Why You Should Try a Free Fitness Class In Your City

I am lucky to live in Boston where there are so many fitness opportunities from pop up workout classes at the Lawn on D, Esplanade and Greenway to half marathons and other races available to run almost every weekend. If you are willing to do a little bit of travel and work finding them, you […]

The Only 3 Hydration Tips You Need

It’s my favorite time of year! Sweater weather You would think that Summer would be my favorite season and I do love it, but there is something about Fall in New England that is unique. The smell of the outdoors, first thing in the morning, will bring back memories for anyone who went to grade […]

The Heaviest I’ve Ever Weighed

It’s funny how when you get pregnant, there are some things you never forget to do, like taking a vitamin every morning, yet you forget other things that used to cause severe anxiety like moving your car for street cleaning. I’ve been pretty religious about tracking my weight since the second trimester. I haven’t weighed […]

$3600 Value Giveaway | Ford Warriors In Pink Pedego Electric Bike

I can’t believe I’m giving away a prize on my blog that is worth $3600! Thanks to the Ford Warriors In Pink and Pedego Electric Bikes, there is an awesome giveaway going on right now on my YouTube channel featuring an electric bike. The bike works like it is half motorized scooter, half beach cruiser. […]

More Sober Weddings and Running 10 Miles 24 weeks Pregnant

I should have known that I wasn’t wonder woman. Last Friday, I had a bit of a “freak out” if you will. I committed to traveling to Spain 25 weeks pregnant for three nights!? It was going to take me at least 16 hours to get from point A to point B. LittleFit is due […]

Vegan Back To School Lunch Ideas

It’s that time of year again… back to school season! With fall approaching, the flexible summer schedules start to go back to normal and that often means that packing a lunch becomes a part of your daily routine once again. Whether you’re a student, a teacher or indulged too much this summer, nothing beats having […]

Is it OK to Have Pressed Juice, Kombucha or Protein Shakes Pregnant?

This isn’t going to become a mommy blog but since so many of you seem to be pregnant as well or will be trying in the near future, I decided to include a post about my diet. Last Monday at 20 weeks, I met with Stacey Nelson, a registered dietitian at MGH to chat about […]

It Pays To Live Healthy

Healthy food can be expensive, hello kale chips and fresh pressed juice! But sometimes it actually pays to be healthy. Today I’m sharing a fun new way that you save money by sharing your healthy habits.  Wellcoin is the World’s First Health Currency.  What exactly does that mean? When you log a healthy action like […]

Meal Prep 101: Where to Start

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Today’s Meal Prep 1010 blog post is written by Mary Kate who helps me stay on top of shit! She is currently training for her first Bikini contest and is a vegan. I don’t know how she does it. Enjoy. You’ve decided to get on track and start next week off on the right foot. […]

A Cheaper Way To Grocery Shop Online

We are lucky in Massachusetts to have Trader Joe’s, Wegmans, Whole Foods, Aldi and fairly health food friendly large grocery store chains in most counties. I will be the first to admit I take it for granted. I had never heard the word “food desert” until about 8 years ago. Food deserts are defined as […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

Get Fit

Let me be your trainer and join my SFit digital gym. A monthly program with daily fitness videos no longer than 15 minutes will have your body transformed in just 6 weeks. Coming August 1st!

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.