My Post Pregnancy Diet Plans + $100 Kohl’s Giveaway

Now that Tommy has arrived, I’ve started thinking about getting back to my pre pregnancy diet. I think pregnancy taught me a lot about what my body wants and needs to maintain a healthy, happy and confident weight. I found that when I ate what I wanted and craved, my body told me when I […]

Chive White Bean Dip with Thrive™ Algae Oil

I love holiday party season mainly for the food, especially the cookies! Good thing it’s not the alcohol because I’m obviously not drinking any this year. I usually like to bring something that is either a healthy counterbalance to all the fatty dips and sugary dessert or a dessert I love and can’t bring myself […]

Saving Money For Baby By Planning Out My Meals

Meal prep is something I preach to people who want to lose weight. While I do not fall into that category right now, I do fall into another group that should plan their meals ahead – people who want to save money! With a baby on the way, I’m trying hard not to spend $100 […]

Why You Should Try a Free Fitness Class In Your City

I am lucky to live in Boston where there are so many fitness opportunities from pop up workout classes at the Lawn on D, Esplanade and Greenway to half marathons and other races available to run almost every weekend. If you are willing to do a little bit of travel and work finding them, you […]

The Only 3 Hydration Tips You Need

It’s my favorite time of year! Sweater weather You would think that Summer would be my favorite season and I do love it, but there is something about Fall in New England that is unique. The smell of the outdoors, first thing in the morning, will bring back memories for anyone who went to grade […]

The Heaviest I’ve Ever Weighed

It’s funny how when you get pregnant, there are some things you never forget to do, like taking a vitamin every morning, yet you forget other things that used to cause severe anxiety like moving your car for street cleaning. I’ve been pretty religious about tracking my weight since the second trimester. I haven’t weighed […]

$3600 Value Giveaway | Ford Warriors In Pink Pedego Electric Bike

I can’t believe I’m giving away a prize on my blog that is worth $3600! Thanks to the Ford Warriors In Pink and Pedego Electric Bikes, there is an awesome giveaway going on right now on my YouTube channel featuring an electric bike. The bike works like it is half motorized scooter, half beach cruiser. […]

More Sober Weddings and Running 10 Miles 24 weeks Pregnant

I should have known that I wasn’t wonder woman. Last Friday, I had a bit of a “freak out” if you will. I committed to traveling to Spain 25 weeks pregnant for three nights!? It was going to take me at least 16 hours to get from point A to point B. LittleFit is due […]

Vegan Back To School Lunch Ideas

It’s that time of year again… back to school season! With fall approaching, the flexible summer schedules start to go back to normal and that often means that packing a lunch becomes a part of your daily routine once again. Whether you’re a student, a teacher or indulged too much this summer, nothing beats having […]

Is it OK to Have Pressed Juice, Kombucha or Protein Shakes Pregnant?

This isn’t going to become a mommy blog but since so many of you seem to be pregnant as well or will be trying in the near future, I decided to include a post about my diet. Last Monday at 20 weeks, I met with Stacey Nelson, a registered dietitian at MGH to chat about […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

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