I used to work for a company that was toxic to my well being and personal success. They made me feel like everyone was going to “steal” my audience. Instead of helping others, they wanted to contain the potential success of who might be our future “rival”. This was a terrible lesson that I unfortunately [...]
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Ugh, it’s raining again in New England. While yesterday we had some sun, the last 8 days have all been cloudy or raining! This weather has me seriously missing the Riviera Maya. Today is a travel day as I mentioned earlier I am heading to NYC for #FitBlogNYC. On my way to the train station, [...]
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This week is going to fly by! I’m so excited. I’m going to NYC tomorrow for an event being held by Fitness Magazine called Fitness Blogger Meet and Tweet (#FitBlogNYC). I’m excited to meet all the incredible voices behind some of my favorite blogs and catch up with some old friends. Joe Dowdell will also [...]
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Do you consider yourself a gym rat? Do you think you spend too much or not enough time sweating each week? Turns out, the experts can’t even agree on how much we need so how should we determine our own goals. Here is a sample of my weekly fitness schedule, keep in mind I am [...]
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While I had the good fortune to take a vacation in March, I also had the opportunity to go again with my girlfriends to Mexico. I don’t usually take vacations so close together but being self-employed, unmarried and without kids, I saw both as awesome opportunities not to be passed over. However, since my income [...]
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Do you bring snacks with you when you go on vacation? I always do and am actually in Mexico right now hanging out with my girlfriends from high school so before I left, I shot this video to share with you guys. Here is what I bring with me! The customs took my apple but [...]
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Last night, I was given to opportunity to “model” the new Ann Taylor. I will be honest, I have not purchased something on my own from Ann Taylor before. Working from home and in the fitness profession, I don’t have a need for their suits and their dresses used to be too conservative for me. [...]
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Do you enjoy mindless eating at night? Here are my top 5 favorite snacks for late night eating without gaining weight. If you are new to my blog, please consider subscribing to my YouTube channel for new health and fitness video every week! The thing about late night eating is that if you are genuinely [...]
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In 4th grade, my dream job was to be Katie Couric on The Today Show. Then came along The View. It started later, which would mean I’d get to sleep past 5 am, so then that became my dream job. Then in college, realistically I wanted to be a journalist, preferably on camera but I [...]
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YouTube is launching a new initiative over the next month. They invested $100 million in new networks with big companies like LiveStrong, Meredith Inc, Rodale and Lionsgate. I was contacted before I left for Argentina by Everyday Health to collaborate on a few videos for their new network as part of YouTube’s new investment in [...]
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Hi! I'm a 20-something fitness guru, as seen on YouTube. My mission is to enable your passion for healthy living.
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