Lifestyle

I’m traveling for Thanksgiving and will not have access to a gym AND we are set to get hit with a snowstorm so running outdoors might not be the safest way to workout. Luckily, I shot this 10-min no equipment cardio workout for this exact scenario.  We filmed this workout video in real time so […]

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I have had Thanksgivings where I probably did consume nearly 4500 calories from the minute I woke up to the time I went to bed, which is the average number American’s consume on T-Day. I would like to hope that is not true since I started this blog but I am not someone that is […]

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When you think of portion control, you think of your fist, a thumb or deck of cards to correctly learn how much food you should be eating. We know how much we are “supposed” to eat but we just can’t seem to stick to that magic number. The USDA says Americans eating 500 more calories […]

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Motivation Monday Quotes

November 10, 2014 · 7 comments

Need some motivation this Monday morning? You’ve come to the right place. Monday is actually my favorite day of the week because it gives you a chance to start fresh. Yes, you can start fresh on Tuesday or Wednesday or even Saturday but Monday feels like the most logical day, right? Instead of dreading it, […]

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www.youtube.com/watch?v=4AtHWNybgng&list=UUjtBb0_nFqXdA762lferNaQ”>behind

Back in August, I had a secret shoot in Boston where I got to wear the most comfortable high heels all around the city. Sounds like an oxymoron, right? I usually have a love/hate relationship with high heels because I want to wear them but I have the hardest time finding ones that are comfortable. […]

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www.youtube.com/watch?v=QFfmhpIAO4s”>how

I’m all for moderation but Halloween is anything but… be honest with yourself. No, one mini sized Snickers bar is not going to kill you or even cause you to gain weight. Enjoying two or three in one sitting won’t either. But is Halloween really an excuse to eat 4 minis a day until October […]

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We are fully immersed in October from the pumpkin every things to football season. You probably have noticed a lot of talk about breast cancer awareness on my blog, on your TV and locally I hope as it is Breast Cancer Awareness month. While your breast cancer risk largely depends on your genetics, there are […]

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If you have ever wondered how I maintain clear skin while working out for hours and filming with lots of makeup on my fresh baby face, you’re in luck! Today, I’m sharing my “Natural” skincare routine. My cleanser has a few more chemicals than the others but for the most part all are non toxic. […]

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Curious what my day is like? Seems like many of you are. In my newest YouTube video, I’m sharing what it’s like to walk in my shoes for 24 hours. This is an example of a day where I am in Boston working. About 2 or 3 times a month, I am usually traveling either […]

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My Adventures in Scotland

September 19, 2014 · 10 comments

We had no idea that our time in Scotland was going to be during the most highly anticipated political event of our generation. As a very generous birthday present for Roomie’s 30th birthday, we got to go on this vacation with family. I had zero involvement in planning (except for a few restaurant suggestions) and […]

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