Lifestyle

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I’ve been planning this post for the past 4 months. Now, it’s finally here and I don’t really know how to begin so I’m just going to come right out and say it. I’m going to be gaining at least 25 lbs over the next 4.5 months because the “Fit Family” is officially expanding! Little […]

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First off, SFit Gym is now live. Since it’s the first day, there will be kinks but we hope to work them out fast and painlessly. If you join and have an issue, please send an email to customer.service@sfitgym.com. On to today’s blog post… Last week, I was in Puerto Vallarta for the 2nd #FitInParadise […]

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Healthy food can be expensive, hello kale chips and fresh pressed juice! But sometimes it actually pays to be healthy. Today I’m sharing a fun new way that you save money by sharing your healthy habits.  Wellcoin is the World’s First Health Currency.  What exactly does that mean? When you log a healthy action like […]

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I really need to do a better job of taking pictures of food and workouts. Often I hit up salad bars for lunch at Blue Glass Cafe or Whole Foods during the week. If you have mastered taking an appetizing picture of your salad bar concoction, let me know your secret. I never bother because […]

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This week, Jennifer Aniston joined social media for the day by taking over Living Proof’s instagram account. I am obsessed with LP hair products and have always liked Jenn so this was an event I had to check out. My social studies teacher told me in 10th grade I reminded him of Rachel Green. Ever […]

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Last week, I got to go down to Newport, RI to hang out with Team SCA, the only all women’s team competing in the sailing race across the world, the Volvo Ocean Race Series. Along with Nicole of Pumps and Iron, we were put to the test to see if we had what it took […]

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With Mother’s Day this Sunday you may be excited or you may be reminded of a not so great memory. I want to encourage you to celebrate any woman in your life that inspires you. That might be your mom or it may be someone completely different. There is always a pit in my stomach […]

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I obviously consider myself a fit person since that is well, my blog name. Some of you think I’m legally changing my last name to Fit, but that was an April fools joke. Seriously, people?! That’s ridiculous. My boyfriend and I would never in a million years change our last names to Fit, but it’s […]

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Curious how I got my start? Sharing my story and best tips for starting your own career in health and fitness, with or without a blog. This video is 10 minutes long and every second is filled with helpful information that I’ve shared with other bloggers starting out. Since I’ve been doing this since 2006, […]

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After my LA shoot, I drove to Rancho Palos Verdes to reunite with my Ford Warriors In Pink teammates. I am excited to announce that I will be once again working as a 2015 Model of Courage for the Warriors In Pink. Ford understands that there are two very important elements in the fight against […]

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