by Sarah on April 30, 2012
While I had the good fortune to take a vacation in March, I also had the opportunity to go again with my girlfriends to Mexico. I don’t usually take vacations so close together but being self-employed, unmarried and without kids, I saw both as awesome opportunities not to be passed over. However, since my income [...]
Tagged as:
50 Shades of Grey,
beach,
fitness,
Grand Mayan,
Healthy,
Playa Del Carmen,
Resort,
Suggestion,
tips,
vacation
by Sarah on April 25, 2012
Do you bring snacks with you when you go on vacation? I always do and am actually in Mexico right now hanging out with my girlfriends from high school so before I left, I shot this video to share with you guys. Here is what I bring with me! The customs took my apple but [...]
Tagged as:
Mexico,
snacks,
The Laughing Cow,
traveling
by Sarah on January 2, 2012
Happy New Year! While I’m not a big resolution person, I do like to reflect on the previous year and make a list of improvements for the coming months. Here are a few of my goals I hope to accomplish: Be more organized. Not only with my finances and receipts for tax purposes, but also [...]
Tagged as:
aspartame,
music,
Rihanna,
youtube
by Sarah on December 30, 2011
Ever since I turned 27 years old, I’ve become that girl who feels tipsy after a glass of wine and a hangover after 3. This New Years Eve, I do plan on having a cocktail or two but have learned from my mistakes that a greasy breakfast doesn’t cure-all. I crave salty foods after I [...]
Tagged as:
breakfast,
hangover,
omelete,
recipe
by Sarah on December 27, 2011
There are two things I look forward to on Christmas when it comes to indulging. My mother’s coffee cake for breakfast and grasshopper pie for dessert. Both are tradition and both are far from being healthy. Since I attempt to eat clean most days, it seems like I always eat too much. I never learn [...]
Tagged as:
Christmas,
Holidays
by Sarah on December 20, 2011
Looking to lose about 5 lbs by the weekend? I have your solution in my newest YouTube video. If you are a member of TIU, you know that many of these tips are from the 7 day slim down. I love the 7DSD for photo shoots. I also am excited to announce that the Holiday [...]
Tagged as:
7 day slim down,
alcohol,
eat clean,
Holidays,
Martini,
tiu
by Sarah on December 14, 2011
Cheerful music. Generosity abound. Large green sparkly trees. Colorful lights lining the streets of Boston. Parties with friends and family. Awesome deals on new clothes. Yummy baked goods. These are just a few reasons why I love the holiday season. With so much going on, it’s hard for me to find balance with the excitement [...]
Tagged as:
fitfluential,
Holidays
by Sarah on December 5, 2011
On the third day of fitness my blog friend gave to me, Dicks Cottons sunglasses. These are the brand new Mayflower Wayfarer sunglasses from Dick’s Cottons. One lucky blog reader or YouTube viewer will win these shades. The winner will be getting a preppy pair like mine, the tortoise with black lenses. This flattering frame [...]
Tagged as:
12 Days of Fitness,
brussels sprouts,
dickscottons,
Kale,
salad,
vegetarian
by Sarah on December 1, 2011
Today marks the first day of December which also happens to be the first day of my 12 Days of Fitness Giveaway. Since the holidays are the season for giving, I decided to pair up with some of my favorite brands to bring you the products I love. From a new pair of sneakers to [...]
Tagged as:
12 Days of Fitness,
gymboss,
Holidays,
intervals
by Sarah on November 30, 2011
According to my favorite comedian, it is officially “let my body go time of year, more commonly known as the F*ck it season.” Watch below if you are confused. The part about the holidays that I do not understand is the doomed mentality people simply accept when it comes to their health. My challenge for [...]
Tagged as:
Holidays,
interval,
no gym,
The Laughing Cow,
workout video