4th of July Weekend Workouts

It’s funny how my last post said Tommy was a one nap kind of guy… He was all smiles last Friday eating his first popsicle. Nick slept in Saturday while I got up early with Tommy. When he finally woke up at 9 am – I wish there was a way to capitalize a number – […]

How I Finally Found a Healthy Relationship with Food & Resolution Tips

This year was pretty amazing for me for one reason, I became a mom. Many things changed as you’d expect but one thing completely shocked me. I have the healthiest relationship with food that I can remember since early High School.  Today, I’m going to share my 5 tips with you on how I completely changed my […]

The “Fit’s” First Christmas

I can’t remember if I’ve mentioned this but as a joke, many of our friends refer to us as the Fits. As with many of our married friends, Nick and I have different last names so to just call us the Fit family is easiest. For our first Christmas together, we stayed in Boston and started it […]

Holiday Shopping, Black Friday + Wish List

If viewing on your phone, this post will appear different and you won’t be able to view the gift guide. I’ll fix it in the am but view on a desktop or tablet in meantime.  I have always been a procrastinator. Now that I have a child with a birthday right after the Holidays, I’m […]

The One Resolution Not To Make

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If you’ve been reading my blog for years, you know I hate New Year’s resolutions. I never follow through and neither do most people. Instead of saying you’re going to stop doing something, say you are going to start! For example, don’t say, “I’m going to lose weight”. Say, I’m going to workout at least […]

The Top 5 Last Minute Christmas Gift Ideas

Christmas eve is tomorrow and I haven’t finished shopping yet. I blame my procrastination on the move and the growing human inside my uterus. However if I said this didn’t happen every year, I would be lying. I am a pro at last minute gifts ideas and here are my go to solutions: Great for […]

My 2015 Kohl’s Gift Guide for Everyone on Your List

All week on my YouTube channel, I’ve been featuring some great gifts you can get at your local Kohl’s or buy online. While yes, I’ve been working with Kohl’s since May, I do love their incredible sales and ability to shop in store and online conveniently. I get really overwhelmed shopping online unless I know […]

What I Got For Christmas & My “Staycation”

Things I miss about college include living next door to my girlfriends, swapping clothes with my girlfriends, having the energy to go out hard 3-4 nights a week and having absolutely nothing to do during vacation breaks.  I am not complaining but when you work for yourself you do not have time off, especially paid […]

Why Giving Is Good For Your Health | Gifts That Give Back

This is it. The last weekend to shop for Christmas or Hanukkah. I always wait until late minute and subsequently get super stressed out. But studies say giving actually makes us feel better and is beneficial to our health. Well, once we have figured out what to give, I guess it does… To reap the […]

Stocking Stuffer Ideas for Gym Rats

Stockings are funny and many families have various traditions regarding them. In my family, we open our stockings first, then eat breakfast – which is always a homemade coffee cake and now a healthier quiche, then open presents one at a time, taking turns and then shower – workout – whatever until family comes over […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.