3 Reasons To Consider Ditching Your Data Device (Or At Least Take a Trial Separation)

Hello from Paris! You may recognize today’s guest post author, Jessica Smith. She has appeared in many fitness magazines as the beautiful fitness model and trainer as well as many fitness DVD’s. To say I was flattered that she was interested in writing a guest post on my blog is an understatement. From my Jawbone […]

How to Curb Late-Night Snacking in just 21 Days

“How do I stop the cycle of binge snacking?” is a question that I often do not feel adequate myself to answer seeing as I still struggle with it, working from my 650 square foot apt where my desk is also my kitchen counter top. It is a problem many of you have. I know […]

My New Year’s Resolution & Tips to Keep Yours

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Having a blog is a lot like keeping a journal. I’m thankful that I’ve remembered to include the name of the incredible pizza joint in Buenos Aires, pictures from wine country in Australia, race recaps and more. Reading this posts years later brings back joyful memories. The past year was filled with career milestones like […]

Finding Time to Exercise During the Holidays

It’s never too early to talk about planning you workout schedule around the holidays. I’m teaching at Barry’s Bootcamp on Black Friday at 8:10 AM and plan to take class afterwards myself so if you’re in town, come pay me a visit before you shop on Newbury Street. We have showers with Malin & Goetz […]

How Do You Stay On Track When the Seasons Change?

For me, each time the weather changes in New England, my fitness routine gets a makeover. Sometimes it’s for the better, but sometimes it’s for worse. As it starts to get colder and the sun rises later, it can be tempting to sleep in and skip your routine morning run. Personally, autumn is when I […]

5 Tips To Boost Your Workout Routine

It’s the middle of August and you might be sick of hearing “bikini body” and “swimsuit season.” If you’re like me, you’ve pretty much decided to enjoy the rest of summer and go sober for September. I may not always eat or drink the right thing, but I’m always exercising which makes a huge difference […]

That Shoot Next Week…

So I’ve begun the photoshoot prep for my book next week! Last Thursday, my friend Cate asked me and Rebecca to grab coffee after a spin class. She suggested the 6:30 am on Wednesday to which Rebecca agreed. I am not an early riser but knew I’d be able to do it with the added motivation […]

Motivational Mantras, Weight Loss, Live Chat Today!

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Hey Guys! Remember when I said I would have a live YouTube chat about how to become a Health Coach and share my experience in the Institute of Integrated Nutrition, well, I’m doing today at 2 pm EST. I hope you can make it! If not, the video will be live later in the day […]

City Sports Giveaway & Birthday Party!

Hate reading about event recaps on blogs and think, I would have gone if I knew they were going to do that!? Well, this Saturday March 16th, City Sports is celebrating their 30th birthday with a Grand Reopening of their Chestnut Hill store. They will also be opening up and throwing another party for their […]

From Bethenny to Oakley, My Top 3 Best Business Tips

En route to Snowbird, Utah for a winter retreat with the Oakley PBC Ambassadors, I’m sitting next to the most impatient and unprepared traveler and in front of 5 coughing, sneezing and crying children. Each flight I take, I’m reminded that I’m not yet ready for my own kiddies despite being 28 years old. I […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

Get Fit

Let me be your trainer and join my SFit digital gym. A monthly program with daily fitness videos no longer than 15 minutes will have your body transformed in just 6 weeks. Coming August 1st!

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.