You eat kale once a week. You can tolerate green juice and workout some what regularly. By all means you live a healthy lifestyle but some days are harder than others. Here are 3 healthy habits you are not doing that could be sabotaging your efforts and playing games with your mind. #1. You know […]
My first mission as a Model of Courage for the Warrior’s in Pink was to share my breast cancer story. Since I do not feel it is not my story to tell, I asked one of my best friends from high school to share it. Faryn lost her mother when we were seniors to breast […]
Ahh Memorial Day. To those of us who live in states with brutal winters, this weekend has so much riding on it. On one hand, we mentally think it is the start of summer but on the other, it really doesn’t get “bust out your bathing suit” warm. It is however usually nice enough to […]
Learn more about what type of styles you should be wearing for different activities in my newest video below featuring some new products just in time for hot weather running like the ClimaChill tank top that is made with materials engineered to conduct heat away from your body. I also show off my yoga head […]
Hello from Paris! You may recognize today’s guest post author, Jessica Smith. She has appeared in many fitness magazines as the beautiful fitness model and trainer as well as many fitness DVD’s. To say I was flattered that she was interested in writing a guest post on my blog is an understatement. From my Jawbone […]
I’m excited to formally announce today my new partnership with adidas Women. If you follow me on Instagram and Twitter you might have suspected this already. I am going to be working with the brand again for the next 8 months and could not be more excited! My favorite part about the adidas clothing brand, […]
“How do I stop the cycle of binge snacking?” is a question that I often do not feel adequate myself to answer seeing as I still struggle with it, working from my 650 square foot apt where my desk is also my kitchen counter top. It is a problem many of you have. I know […]
I went back to Aldi and this time, I saved the receipt!
I’m out in Laguna Beach with my team from Oakley women.
I started quite a stir on Instagram yesterday posting a make up less, non smile selfie outfit of the day image. Fabletics reached out to me to see if I wanted to wear/test their clothes. After the Ellie fiasco, I’ve been hesitant when it comes to monthly box companies. I do love StitchFix so I […]