How To Avoid Gaining Weight During The Holidays

Hanukah is in full swing and Christmas is just 12 days away but I think we all need a little reminder to be kinder to ourselves this holiday season. I never try to lose weight over the holidays, it would be too tempting, but it is possible to maintain any progress your’ve made and today […]

VLOGMAS #3: Getting our Tree and My Quick Trip to LA VIDEO

My Five Goals This Month + Free Workout Event w/ Life Time Athletic

youtu.be/j3T7AMLBuUA

There is so much talk about “having it all” as a woman. This isn’t a post about what that means or why I think it’s overrated. I’ve been meaning to read “Lean In” but the moment I pick up a book I fall asleep or get nauseous (ya know, like on a train or plane). […]

My Guide to Last Minute Gift Shopping

I am always late to the gift giving guides on my blog because I am such a procrastinator! Now that I’m a parent to a child with an early January birthday, I can’t really afford to be, but  inevitably, I scramble last minute for at least ONE person. Here is my quick guide to gift […]

Life Update: Powering Through Even When You’re Sick

I’ve been meaning to blog all week. It’s 9:47 pm on a Thursday and I can’t stop reading my messages on Instagram. They keep distracting me away from my task at hand, genuinely blogging, for me and for you, to remind you that we’re in this together. So here is what I wanted to say: […]

The Boston Book Festival with The MEFA U.Fund College Investing Plan

Fall in New England is the best season. The weather is just perfect, who doesn’t love a PSL and there seems to be so much to do every weekend in the city. One of our favorite events of the season is the Boston Book Festival, formerly Hubbub Fest. Last year it was held in June […]

7 Hacks For a Healthier Party This Fall

Today, I’m getting ready for a fall party focusing on football, friends and fun. And since I’m “Sarah Fit” my guests expect the food to have a healthy twist but my challenge is to make it look and taste like I haven’t. I guess you could say my goal is to trick my friends and […]

Fall Family Weekend in Rockland/Camden Maine

This past weekend, we took a little family vacation up north to Samoset Resort in Rockland, Maine. Nick’s family has a timeshare there from forever ago and we haven’t been in years so we brought Tommy for a very Fall focused weekend. I was so nervous about the drive up since it is about 4 […]

“Enjoy Your Free Time”

I’ve had a few people tell me to “Enjoy my free time” now that Tommy is going to daycare twice a week from 9-3 pm. Ummmm Just one thing… Tommy is in daycare so that I can work. So it’s not technically free time, but I mean, I guess I can see why you might […]

What Mom Does When She Travels For Work

Traveling for work as a mom is not nearly as enjoyable as it once was childless. However, with my job I often am required to travel. This is my trip that I’ve been able to actually enjoy a little down time and oh my goodness it’s weird! What is “me” time!? In case you are […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.