Frequently Asked Questions By Moms About Exercise

Today I hosted a Q + A over on Tinyhood, an app for parents to connect in their neighborhoods with other parents. I was kind of surprised that I hadn’t answered many of the questions on my blog yet! It seems like many of us are in the same boat when it comes to fitting in exercise as […]

Happy 1st Birthday Tommy | 12-month update

Last Thursday, Tommy officially turned one! If you feel like it was just yesterday that I announced I was pregnant, I’m right there with you. The first three months of Tommy’s life went by really, really slow but the last 9 months went by in the blink of an eye. Last weekend, we had a little party […]

VIDEO: Postpartum Ab Workout, 7-Minutes

It wasn’t easy and I really had to push myself hard to get back my abs postpartum. I hear after your second baby, it’s an entirely different story challenge. I was pretty paranoid about developing diastasis recti, which is essentially when your abdominals separate down the middle. I had strong abs before getting pregnant and continued to […]

Thoughts on The Holidays as a 1st Time Parent

I’ve always heard that the holidays stress people out. I haven’t been too phased by them in the past but this year I finally get it. As a first time parent whose child’s birthday is shortly after the holiday, I’m experiencing anxiety over my future. Here’s Why… I am easily persuaded by sales. I’ve been so frugal with what I […]

Mommy Monday: Sleeping Through The Night & Sleep Training Update

On this fine Mommy Monday post, I’m sharing my sleep training story. If you don’t have kids, you probably won’t want to read this post. No worries. I get it. People asked me to share what we did and so that is exactly what this post is. To start, I want to state that I am […]

The Best Gift For New Moms

The best gifts for a new mom might not be what you think. Mom likely will say she doesn’t need anything and she might be right from a materialistic standpoint. What she needs though is time. Time to be by herself, to go for a run, get her nails done or just take a nap. […]

My Baby Better Not Start Walking Now

I’ve been a little down lately about my blog. I feel like I don’t have the time to put into it that I want. It’s hard juggling the “work from home mom” thang so when I was invited to a “Women in YouTube” initiative event in LA, I said yes! I’m always honored to be […]

Morning Oatmeal Muffins (Gluten & Dairy Free)

Muffins I feel like are basically cupcakes without frosting, which is probably why I love them. I have nothing against cupcakes once in a while but I’m certainly not looking to feed them to my child for breakfast on a regular basis. I know kids love muffins so I was hoping to find a recipe that […]

Thanksgiving + BFX and Turnstyle “Reviews”

Last week, we celebrated our first Thanksgiving as a family of 3. We spent the first part of our long weekend up in Maine and then came back to Boston on Friday. For the first time since I was probably in 8th grade, I did not go out the night before Thanksgiving. It’s usually my favorite […]

I Am The Smartest Mother Alive, I Snuck Veggies Into My Child’s Meal

Today’s post is sponsored by my friends from ALDI. Thoughts and opinions are my own. I love this store and if you haven’t been, you’re missing out on incredible deals.   Whenever I sit down to blog about life as a parent, I wonder if for every mom I help, there are 10 others laughing at my […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.