What Mom Does When She Travels For Work

Traveling for work as a mom is not nearly as enjoyable as it once was childless. However, with my job I often am required to travel. This is my trip that I’ve been able to actually enjoy a little down time and oh my goodness it’s weird! What is “me” time!? In case you are […]

Week in Workouts: How Much I Really Workout

I’m so glad you all have been loving my nap time workout videos and Istagrams! Some people have asked if these 10 minute workouts are all I really do and so I wanted to write a dedicated blog post to my realistic routine. A post shared by Sarah Dussault (@sarahfit) on Aug 21, 2017 at […]

Yes, I would like some cheese with my whine today

This weird world of blogging and vlogging had me so convinced I had the perfect job to be a work from home mom. HAH! Silly child. I’ve definitely written that exact same sentence above 10 times in various blog posts on this site. 😇 Currently, I’m on the cape. Last week, I was back in […]

How I Finally Weaned My 18 month old

I didn’t plan to breastfeed past 12 months. I had no idea how hard it would be to stop either. I think I can finally say that I have successfully weaned my 18 month old son. This picture was taken on his half birthday just a week ago! He’s getting so big.  I was a […]

The Beach Baby Set Up – What To Bring With A Toddler

Last year, I shared a post on what to bring to the beach with a baby. Tommy was between 6 and 8 months last summer. He started crawling and could pull himself up on things. He ate sand non stop in addition to breast feeding. We didn’t worry about bringing him snacks to the beach […]

Crowd Sourcing: A Millennial Mom’s Way of Sleep Training

I’ve been crowd sourcing my way through motherhood since I announced I was pregnant. What should I register for? How do I get this baby to come out of my body? I was 9 days late…  Is breastfeeding the most painful thing you’ve ever done? It was mine… We are well into the toddler years […]

10 Thoughts Every Mom Has On Her First Vacation Away From Her Baby

When I first was presented with the opportunity to go away for a week on a Carnival Cruise without my then 15 month old son, I thought, “I can’t do that.” But as I weighed my options, I realized I could and I should! Nick has left us a few times for work, but also […]

Tommy Update 16 months old

I haven’t done a Tommy update since I think he turned 1 and since my blog is his baby book, I’m going to jot down a few fun things. Is Tommy still nursing? Yep. Unfortunately. I had hope going on the cruise would help him wean himself. I did wean him for about 12 hours… He […]

What Tommy Taught Me

I’ve learned a lot of things over the past 16 months but recently one thing has stuck out. Tommy now knows how to say hi and bye when it’s actually appropriate. Well, sort of. He waves and says hello to everyone we pass on the street. He often says bye shortly after greeting friendly strangers. […]

Working Out as Sleep Deprived Parent

I do not know how people exercise at 5 am in the morning. I really don’t. I feel terrible when I wake up that early. I guess you might get used to it and if you WANT to get up that early, you go to bed early. Unfortunately, I do a lot of my work […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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