10 Things You Never Realized Before Having A Child

Last Monday, I had a moment. I shared my struggles and you listened. Many bloggers, myself included, begin writing as a way to express ourselves. From issues with food to struggling as a parent, it’s therapeutic. After reading all of your comments, I was glad that I publicly vented. Too many people filter out the bad and […]

Ahhh, so this is what you all were talking about

Mom post here. I’ve got a lot to say and that usually makes for a good post so here goes. There are new struggles that come with raising a toddler. Many of which I rolled my eyes at as a childless young adult. From competitive preschools to screen time and diet, you all of sudden find […]

Week in Workouts + A Total Body 20 Minute Workout

Like every week, this one just seemed to fly by. The warm weather, the short work week, and tons of events had me busy running around the city. On Monday and Tuesday, I laid low because Tommy wasn’t feeling well which meant no workout and minimal work. I went to the opening party at by […]

Top 5 Reasons You’re Not Seeing Results

Most of the time, our journey (whatever it may be) is not a direct path. We have highs, we have lows and yo-yo in between. I used to never take pictures of my body because I only wanted to capture it in “perfect” or ideal shape. I’m trying now to remember that it’s all about […]

10 Things That Quickly Changed After The 1st Birthday

If you search, “When does a baby become a toddler,” Google will provide 17,600,000 results. The top result is a joke about how it’s not so much as a defined number but 10 signs that you’ve arrived. Well, today I saw a glimpse into what I thought was my future to only realize that I’m already there. […]

Frequently Asked Questions By Moms About Exercise

Today I hosted a Q + A over on Tinyhood, an app for parents to connect in their neighborhoods with other parents. I was kind of surprised that I hadn’t answered many of the questions on my blog yet! It seems like many of us are in the same boat when it comes to fitting in exercise as […]

Happy 1st Birthday Tommy | 12-month update

Last Thursday, Tommy officially turned one! If you feel like it was just yesterday that I announced I was pregnant, I’m right there with you. The first three months of Tommy’s life went by really, really slow but the last 9 months went by in the blink of an eye. Last weekend, we had a little party […]

VIDEO: Postpartum Ab Workout, 7-Minutes

It wasn’t easy and I really had to push myself hard to get back my abs postpartum. I hear after your second baby, it’s an entirely different story challenge. I was pretty paranoid about developing diastasis recti, which is essentially when your abdominals separate down the middle. I had strong abs before getting pregnant and continued to […]

Thoughts on The Holidays as a 1st Time Parent

I’ve always heard that the holidays stress people out. I haven’t been too phased by them in the past but this year I finally get it. As a first time parent whose child’s birthday is shortly after the holiday, I’m experiencing anxiety over my future. Here’s Why… I am easily persuaded by sales. I’ve been so frugal with what I […]

Mommy Monday: Sleeping Through The Night & Sleep Training Update

On this fine Mommy Monday post, I’m sharing my sleep training story. If you don’t have kids, you probably won’t want to read this post. No worries. I get it. People asked me to share what we did and so that is exactly what this post is. To start, I want to state that I am […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.