The Boston Book Festival with The MEFA U.Fund College Investing Plan

Fall in New England is the best season. The weather is just perfect, who doesn’t love a PSL and there seems to be so much to do every weekend in the city. One of our favorite events of the season is the Boston Book Festival, formerly Hubbub Fest. Last year it was held in June […]

Do I have postpartum anxiety, anxiety or just typical parent concerns?

Postpartum anxiety is something I’ve mentioned in the past but never written a full blog post so here goes… Have you guys seen The Big Sick? Ray Romano’s daughter is in a coma for much of the movie and he has a quote that just stuck out to me. He says, “Being a parent is a […]

Fall Family Weekend in Rockland/Camden Maine

This past weekend, we took a little family vacation up north to Samoset Resort in Rockland, Maine. Nick’s family has a timeshare there from forever ago and we haven’t been in years so we brought Tommy for a very Fall focused weekend. I was so nervous about the drive up since it is about 4 […]

Week in Workouts: Balancing Mom Life w/ Toddler

I shared on Instagram today that I’m feeling a little burnt out.   Confession: I’m feeling burnt out. Not about exercising or working out, but talking about health. I see so much passion on social media for healthy recipes and losing weight and I’m like, “I’ve been talking about this for 10 years… I’m ready […]

Caring About My Overall Health and Not Just Appearance

Isn’t it funny how when you are young, you really don’t think about long term consequences, like going to a tanning bed before prom or eating foods that *might* cause heart disease. When I started this blog I admittedly was concerned about 1 thing, looking good in a bathing suit. I’m not sure when I […]

Healthy Kids Lunches for School | Nomsly Review

Tommy has only been in daycare part time for a month but already the lunchbox thing is a challenge. I like to be simple when it comes to meal time and I’m struggling except when I pack veggie straws and cheddar bunnies. I wouldn’t say he is a picky eater but he definitely is not an adventurous […]

Why I Chose To Send Tommy To Daycare

I finally bit the bullet and enrolled Tommy in part time day care after months of debating what to do. Early on I thought I’d be able to get my work done during nap time and evenings. But as I grew frustrated with the product I was putting out there, I knew I had to […]

What Mom Does When She Travels For Work

Traveling for work as a mom is not nearly as enjoyable as it once was childless. However, with my job I often am required to travel. This is my trip that I’ve been able to actually enjoy a little down time and oh my goodness it’s weird! What is “me” time!? In case you are […]

Week in Workouts: How Much I Really Workout

I’m so glad you all have been loving my nap time workout videos and Istagrams! Some people have asked if these 10 minute workouts are all I really do and so I wanted to write a dedicated blog post to my realistic routine. A post shared by Sarah Dussault (@sarahfit) on Aug 21, 2017 at […]

Yes, I would like some cheese with my whine today

This weird world of blogging and vlogging had me so convinced I had the perfect job to be a work from home mom. HAH! Silly child. I’ve definitely written that exact same sentence above 10 times in various blog posts on this site. 😇 Currently, I’m on the cape. Last week, I was back in […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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