How My Obsession With Fitness Has Evolved Since Becoming a Mom

Today’s post is sponsored by Zappos. At 29 weeks pregnant with Tommy, I ran a half marathon in San Francisco. Now at 29 weeks again, I don’t know how I did it. I know why, but I don’t know how my body was able to do it. They say you can continue doing whatever you’ve been doing […]

My “Mom-cation” Was Glorious + You Need One, Too

This past weekend was glorious. I didn’t do anything special but Nick gave me a mom’s day off. For 36 hours, I was in Boston by myself and I took advantage of every single minute. Coincidentally it was also the start of Spring Break for many. I’m not sure what most pregnant women would do if […]

At Home Pregnancy Workout with Dumbbells

www.youtube.com/watch?v=nrs_kRrJAg4

If you love following along with my Instagram workouts, you’ll love my new YouTube video today! Here is the 2nd workout from my prenatal workout guide, focusing on the 2nd trimester. If you are in your first trimester, this workout is also safe. If you are not pregnant, this is also a great low impact […]

Pregnancy Workout | 2nd Trimester Workout

www.youtube.com/watch?v=lMla-o5tHx8

Finally, I’ve made it to sharing my 2nd Trimester Workouts as part of my Pregnancy Workout Guide.    You can find my first trimester workouts below: First Trimester Strength Workout First Trimester HIIT Workout  This workout is similar to the others in my pregnancy workout guide. It features 2 rounds of 4-5 different moves, doing 2 […]

Social Media Has Ruined Naming Your Child

www.youtube.com/watch?v=9ewCuV0oZUk

As millennial parents, we have encountered numerous problems that our predecessors never had to deal with. They never got a text message that school was closed. They had to wake up and watch the local news ticker until their town scrolled or didn’t scroll across the bottom to learn of their snow day fate. They didn’t […]

What To Avoid Taking Workout Classes When Pregnant

Just because you are pregnant, doesn’t mean you can’t take your favorite studio classes! I’ve had a few people ask me where they offer prenatal workout classes in and around Boston and to be honest, besides yoga most studios/cities do not have many options. Apparently there is a studio in Chicago that offers pregnancy workout classes as […]

Pregnancy Update: 24 Weeks

Panic has begun to sink in at 24 weeks pregnant. My last update was a month ago at 20 weeks and while I still feel like not much has changed, a lot has. Baby Baby is the size of an eggplant which feels larger than I am. I guess it depends what kind of eggplant […]

Why I’m Done Doing Planks This Pregnancy

Doing a plank during pregnancy is a controversial topic whether you know it or not. There is a lot of disagreement and misinformation on the internet and even in doctor’s office. I have had at least 5 women tell me that their doctors told them to continue doing crunches throughout their pregnancies. I don’t even like […]

What You Can Take When Pregnant With a Cough/Cold

Wow. My last post “How Does One Take It Easy” was written the day before we left for Miami. It feels laughable because clearly I did not take it easy and actually got worse and am now, almost 2 full weeks after getting a cold starting to feel better… I didn’t want to do an entire […]

How Does One “Take It Easy?” Asking For a Friend

I love when people suggest to me to “Just take it easy.” Mentally, that has never been an option for me. I either go hard or I just don’t go at all which in my mind is being lazy and usually lasts a Sunday. Even as a mom to a toddler, my lazy Sunday still […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.