Frequently Asked Questions By Moms About Exercise

Today I hosted a Q + A over on Tinyhood, an app for parents to connect in their neighborhoods with other parents. I was kind of surprised that I hadn’t answered many of the questions on my blog yet! It seems like many of us are in the same boat when it comes to fitting in exercise as […]

The Best Gift For New Moms

The best gifts for a new mom might not be what you think. Mom likely will say she doesn’t need anything and she might be right from a materialistic standpoint. What she needs though is time. Time to be by herself, to go for a run, get her nails done or just take a nap. […]

How I Got Back To My Pre Baby Weight

www.youtube.com/watch?v=9jEMeeNNB8g

Six days ago, my baby boy turned 9 months. This once was a fitness blog and while I still make time regularly to exercise, my first priority is him. I set an unrealistic goal to get back to my pre-baby body. Then I pushed it back, and pushed it back some more. These deadline extensions were […]

What I Wish I Did Before I Got Pregnant

New Chapter provided me with free product for my review. I sometimes find myself looking at social media wishing I had taken advantage of my freedom before Tommy. I don’t wish I could go back ever, Tommy is the best thing that happened to me, but I do wish someone had told me to do […]

10 Things I Didn’t Know About Being a Mom

Every week I’m blown away by my son. He is not a prodigy, though he is large, but the daily developments are incredible to watch first hand. Just this morning, I marveled at his ability to get almost his entire foot in his mouth on the changing table. Such a talented yogi already demonstrating “Happy […]

My First Mother’s Day Weekend

A year ago this weekend, I told my Mother we were expecting a baby. It’s incredible to think of all that has happened in 12 months. My requests were to sleep in, workout and eat some good food. When I woke up at 6:30 with T, Nick took him downstairs so I could sleep in. […]

How I Lose 10 lbs in 6 Weeks

Summer is 6 weeks away sorta… In New England, I don’t know why Memorial Day is considered the summer when really it starts the weekend of the 4th of July, right? At least that’s when I usually first wear a bathing suit or attempt to go in the ocean. However, 6 weeks is a good […]

The 5 Best Workouts To Do While Pregnant

Being a gym rat and health nut these days can be conflicting for woman who is pregnant. Apps do not tell you if your favorite new foods like kombucha or pressed juice are ok to drink. Some doctors are even still telling patients to keep their heart rates under 140, but you saw my Instagrams […]

Infants + Sleep: Reviewing our Baby Favorites

“How are you doing?” “Are you sleeping at all? Is the baby sleeping?” Yep. These are the questions I get asked most often these days. And how an infant sleeps determines a lot in the beginning so selecting what they sleep in can be stressful before they arrive. After reading tons of reviews and researching […]

10 Things I Wish Knew Before Baby

As a first time parent, the first month is rough. You can’t be prepared for what is about to happen to your life. You know sleep will be tough, breastfeeding difficult and babies are supposed to sleep a lot. However, there is no practice run and all babies are different. Here are 10+ things I […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.