Alcohol

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Ahh Memorial Day. To those of us who live in states with brutal winters, this weekend has so much riding on it. On one hand, we mentally think it is the start of summer but on the other, it really doesn’t get “bust out your bathing suit” warm. It is however usually nice enough to […]

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Hey Guys, today’s guest post is by Melissa Griffin, a certified personal trainer. This post is also a part of my Back To School series. In college, I would beat myself up if I ate too much pizza or nachos but rarely gave a second thought to my alcohol consumption. I thought this blog was […]

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My review of the Falmouth Road Race was delayed due to the BEST CONCERT EVER. I bought tickets in March for the Justin Timberlake and Jay Z concert. City Sports and ESPN Boston had a few extra numbers to give out and asked if I wanted to run the iconic Falmouth Race Road about a […]

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On Saturday I turned 29 years old. I planned a day of things that I love including fitness, food, and friends. I was invited to attend a blogger Barre class at C2 Pilates in South Boston at noon. I had heard of C2 Pilates and their Barre class but had not had the chance to […]

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I’m almost 10 weeks into my Integrative Nutrition studies and one of the most interesting points of thought for me have been regarding the power of raw and vegan foods. While many of the most popular diets contradict each other, the studies behind the powers of raw unpasteurized vegetables are unrivaled. I will never put […]

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While in LA, I made it a point to see my favorite fitness ladies, Katrina and Karena of Tone It Up. Kat and I used to make YouTube videos in Boston before she headed out for the west coast. As luck would have it, they were having a cocktail party in Manhattan Beach for their […]

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This weekend was a rare summer occasion. I stayed in the city! The weather looked awful and I had a ton of packing to do. Friday night, Roomie and I went out for sushi on Newbury Street. We were sat right away outdoors which never happens at Snappy Sushi. It was refreshingly chilly, a nice […]

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This weekend, I planned my sister’s bachelorette party in Newport, Rhode Island. It was not as stressful as the wedding shower, but I’m excited that all I really need to do now before the wedding is write my speech and my dress tailored! What a relief. I wanted to make my own cake for the […]

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This week is going to fly by! I’m so excited. I’m going to NYC tomorrow for an event being held by Fitness Magazine called Fitness Blogger Meet and Tweet (#FitBlogNYC). I’m excited to meet all the incredible voices behind some of my favorite blogs and catch up with some old friends. Joe Dowdell will also […]

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Exhale Spa is a popular mind-body spa that has 3 locations in Boston alone. It also has locations in New York, California, Texas, Chicago, Florida and Georgia! In addition to providing spa treatments, they also offer fusion fitness classes. Their claim to fame is Core Exhale which is like a Barre Workout but they also […]

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