Dinner

BBQ sauce has always been one of my summer staple condiments but, more often than not, is made with high fructose corn syrup. It was about time I tried making my own homemade from scratch to avoid it and eliminate excessive added sugar. Condiments like bbq and even ketchup and cocktail sauce that massively consumed […]

{ 3 comments }

One of my most popular recipes on here is my copy cat recipes featuring the Ginger Nama Shoya Special sauce from Life Alive in Cambridge, MA. Life Alive is one of only a handful of vegetarian restaurants in the Boston area. Every meal I have ordered has been amazing. Tonight, I decided to recreate their […]

{ 3 comments }

http://www.youtube.com/watch?v=5EXVtD0lL0o”>video

This succatash recipe is perfect for budgets and busy schedules. Make for weeks with a busy shedule.

{ 2 comments }

I shared on Instagram yesterday a new chicken meatloaf recipe. I forget how easy they are to make and convenient to have on hand. They don’t need additional flavor, but the mustard lover that I am, had to put a bit on top. I bought 4 small jars at Stonewall Kitchen over Christmas and was […]

{ 13 comments }

Finally, today I’m sharing a recipe that is a victory for my kitchen. I’ve been obsessed with the lemon ginger nama shoyu special sauce that Life Alive (a restaurant in Cambridge) puts on their goddess bowls. I started trying to recreate it back in the late fall and finally mastered it. The sauce goes great […]

{ 44 comments }

http://www.youtube.com/watch?v=hzE10dJxZzc”>

I am so excited to share with you a gluten free and paleo friendly stuffing recipe for Thanksgiving. I was shocked at how good and similar this tasted to the real stuff. It does have cranberries which are usually sweetened with sugar and may be off limits for strict Paleo dieters. If that’s you, just […]

{ 4 comments }

Slow cookers are the best when it comes to making flavorful, cheap and skinny chicken recipes. I regularly put salsa and chicken on low in slow cooker for 8 hours, but this week I put tomato sauce in with the poultry instead. I used it on top of a nontraditional pasta dish and might be […]

{ 6 comments }

http://www.youtube.com/watch?v=LSbhh2lkD8w”>detoxifying

Since I started studying at the Institute of Integrated Nutrition I have become more aware of how much meat I eat, where it comes from and how to incorporate more raw veggies into my diet. After a quick poll from my viewers on YouTube, it appeared to me that so have all of you! It […]

{ 5 comments }

Editor note that you already know but the FTC makes me include here: I am an official brand advocate for Bel Brands in 2013. While I receive compensation for participation as a brand advocate, opinions are my own. Things I’m obsessed with lately: Paleo Buffalo Chicken Meatloafs from PaleOMG. So simple and easy. I do […]

{ 6 comments }

Friday night, I made fish tacos for dinner with roomie. We’ve been going out to eat a lot during the weekend so we decided to make one of our favorite dinners. Mangos were on sale for 50 cents at Whole Foods which inspired the meal. For the salsa, I chopped up 2 mangos, 1/4 cup […]

{ 17 comments }