Overnight Chia Oats Parfait + Energy Ball Recipes | Featuring ALOHA Vanilla Protein Powder

I love to experiment in the kitchen but lately am always feeling overwhelmed balancing my career and mommy duties. When I have time to myself, I usually need to answer emails, take phone calls, write a blog post or plan/shoot a video. Preparing a Pinterest perfect snack or meal is daunting. I usually start to make […]

Easy Family Friendly Protein Pancakes or Waffles

May is National Egg Month and I’m partnering with the American Egg board to share a couple of my favorite egg recipes. Get my Green Goddess Egg Salad Sandwich Recipe here. Some of my favorite ways to eat eggs include a runny egg over avocado toast, muffin recipes, omelets, meatloaf, as an egg wash or egg salad for […]

Green Goddess Egg Salad Sandwich Recipe

If I had to pick one food that is always on my grocery list, I would probably choose eggs. I’m not alone either. The average person consumes 276 eggs per year! May is National Egg Month and I’m partnering with the American Egg board to share a couple of my favorite egg recipes. I eat eggs […]

Recipe: Healthy Chicken Nuggets (Paleo, Gluten Free, Grain Free)

As a kid, I loved chicken nuggets. They were my go to, along with 95% of other the children. I actually called them McNuggets. I didn’t realize the “Mc” only applied when you ordered them at McDonald’s. Now with Tommy, I have a feeling I’m going to be eating them a lot more (not the […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.