Recipe

You are probably not looking to change your families traditional Christmas morning breakfast but you might be hoping to make it a bit healthier. My mom has made the same coffee cake since I was in middle school and while it calls for Crisco, I’ve tried to convince her this year to try making it […]

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I always complain that Boston has no good specifically healthy restaurants. While I still think that is true, if you drive 20 minutes outside the city center they do exist. My buddy, Sara, and I made a lunch date to finally try Root, a vegan restaurant, located in Allston yesterday. The drive took about 15 […]

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Peanut Butter is one of those good for you foods that is also a trigger food for many people. It’s borderline addictive, right? While visiting Hilton Head Health, I learned a new recipe that brings the yummy peanut butter flavors to a guilt-free snack with 25% fewer calories but twice the volume. The recipe is […]

Congrats to Jeni who won my Nourish Snacks giveaway today! Jeni, shoot me an email back so I can send you prize. Scroll down to the bottom of this post for another chance to win healthy snacks. During the month of November, I did not cook meat once. I didn’t blog publicly about it but […]

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I love dessert. I’m open about my love affair with sweet stuff. I rarely test recipes because I always end up loving everything I make and eating way more than 1 or 2 servings worth… Problems people who work from home only understand. This vegan pumpkin truffle is no different. The holidays are always my excuse […]

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I’ve seen my share of “fast” breakfast idea lists that are anything but… Making pancakes is NOT quick. If I have to stand over my stove it’s not happening. I like my sleep and will take any extra 5 minutes I can get. Today, I’m sharing 5 actual quick and healthy breakfast ideas. One of […]

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My new video this week on YouTube features an easy, healthy slow cooker recipe that is naturally gluten free. I couldn’t decide between a Chicken or Vegetable Curry so I combined the two for a one pot meal! Just add some quinoa, brown rice or naan for a complete dinner or lunch. This recipe was […]

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Today I have a chance for you guys to win free Love Beets, an iPod shuffle and the grand prize of a free one year gym membership! I shot this video for Love Beets as part of their Can’t Stop The Beet Giveaway.  The workout is a 3-minute bodyweight cardio workout perfect to use as […]

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I used to hate the saying, “comfort food.” It is an overused term on a local TV show in Boston, given to just about any dish that appears to be high in fat and calories. Why not just call it food made by a person who could care less what you put in your mouth […]

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I teased you guys back in August with this picture on Instagram and finally I’m sharing the full recipe for this Gooey Caramel Monkey Bread! I was in NYC shooting a few recipe videos for Truvia featuring their newest product, Brown Sugar Blend which has 75% fewer calories and 50% less sugar than regular brown […]

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