Healthy Spicy Shrimp Fried “Rice” (High Protein and Gluten-Free!)

Now that I’m no longer pregnant, I’m enjoying a little break from the blogging world. During this time I have a few guest blog posts to share with you guys and first up is an easy and clean dinner from Abigail Keeso, the Co-founder of That Clean Life, a meal planning platform that makes eating […]

Freezer Meal for After Baby – Veggie and Chicken Sausage Lasagna

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Baby is due next week. We have been busy preparing our new home for his arrival by painting, cleaning, unpacking and cooking! I just got back from Trader Joe’s with a ton of frozen veggies, veggie burgers, chicken breasts, rice and more staples. Figuring we won’t be leaving the house too much, I wanted to […]

Chive White Bean Dip with Thrive™ Algae Oil

I love holiday party season mainly for the food, especially the cookies! Good thing it’s not the alcohol because I’m obviously not drinking any this year. I usually like to bring something that is either a healthy counterbalance to all the fatty dips and sugary dessert or a dessert I love and can’t bring myself […]

Vegan Avocado Pumpkin Spice Smoothie | Banana + Protein Powder Free

Some of you may find this truth hard to swallow but not every one likes bananas or protein powder in their smoothies. I know! CRAZY. Today, I have one of my favorite smoothie recipes that is made without either one. Given Thanksgiving is later week, this smoothie mimics one of my favorite desserts without the added […]

Buffalo Chicken Meatloaf Recipe

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One of my pregnancy cravings has been Buffalo Chicken. This healthy, paleo, gluten free recipe was my savior, allowing me to enjoy as much as I wanted guilt free. What you’ll need: 1 lb ground Chicken (you can use Turkey as well) 1/4-1/2 cup hot sauce, I used Frank’s Red Hot 1/2 cup chopped onion […]

The Perfect Skinny Margarita

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A skinny margarita recipe on a pregnant fitness ladies blog?! What kind of sick torture is this? The margarita is my favorite cocktail. I know it’s loaded with calories but honestly, it’s one of the few things I miss being pregnant. Boastful margarita fact: I edited the original Bethenny Frankel Skinnygirl Margarita recipe on YouTube! […]

Saving Money For Baby By Planning Out My Meals

Meal prep is something I preach to people who want to lose weight. While I do not fall into that category right now, I do fall into another group that should plan their meals ahead – people who want to save money! With a baby on the way, I’m trying hard not to spend $100 […]

Just Add Cooking Giveaway and Seared Prawn recipe!

Recipe meal delivery services are very popular right now. Over a year ago, I tried a few and while initially loved them, grew tired of the time required to make a recipe and lack of good tasting healthy options. Either it took 90 minutes to make a recipe that tasted great but was a calorie […]

Meatless Monday Night for Monday Night Football

You’ve heard about Meatless Monday but yet always forget to take part, right? This football season, try kicking meat to the curb in connection with Monday Night Football this fall. I know, this may not fly with the whole family or roommate situation you’ve got going on, but hear me out real quick. I’m taking […]

How To Brew Kombucha at Home

You love how it makes you feel but hate the price tag, right? Kombucha is easy to make at home if you have the right tools. It’s a small investment that will pay off after making just 2 batches. Here is a quick video featuring how to make kombucha right at home. You’ll also learn […]

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My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

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