Review

With Thanksgiving just a few days a way, that means it is officially the giving season. I will be hosting a bunch of giveaways over the next few weeks and the first one up is from Nourish Snacks. Working from home, portion control will always be a struggle. It’s just too easy to grab another […]

{ 177 comments }

Geeks like me love to track their workouts. I have been using a heart rate monitor for about 5 years now and a GPS watch for about 3.5 years. I’ve tested and used regularly a minimum of 10 different varieties. Late summer, a TomTom Runner Cardio watch was given to me to test and I […]

{ 5 comments }

Wellness travel is one of the hottest tourism trends so when I was invited to check out Hilton Head Health Resort in South Carolina, I happily accepted the offer. I love to travel, eat healthy food and exercise, so why not?  Based on my research, the resort appeared to have 3 tracks guests could follow […]

{ 9 comments }

Today I have a chance for you guys to win free Love Beets, an iPod shuffle and the grand prize of a free one year gym membership! I shot this video for Love Beets as part of their Can’t Stop The Beet Giveaway.  The workout is a 3-minute bodyweight cardio workout perfect to use as […]

{ 5 comments }

Read part 1 of my Chicago Marathon recap here. As the gun went off, my heart rate soared with excitement. I was doing this. I was running this damn marathon even if I had to walk the last 6 miles. I knew I followed my plan religiously and had to trust “the training.”  I wasn’t […]

{ 27 comments }

After training for over 4 months, yesterday I completed my first marathon in 4:17:42. Below is part 1 of my recap… Flying To Chicago on Friday, October 10th I did not miss one training run. My coach Jess was great at modifying my program to my schedule. My body was ready for this race. However, […]

{ 9 comments }

This weekend, I had the pleasure of attending BosFit at The Club by George Foreman III. BosFit is an event put on by BostInno (led by the fabulous Caroline) featuring some of Boston’s best class offering all under one roof. There were over 250 attendees who visited The Club to experience 10-30 minute sessions from […]

{ 9 comments }

When it comes to fall weekends in addition to pumpkin everything, wings, burgers, dips, sausages and more might come to mind thanks to tailgating season. My favorite guilty treat are nachos. I like knowing where my ingredients come from and making them at home satisfies my craving. Unlike it’s restaurant counterpart, this recipe has zero […]

{ 7 comments }

Fresh Diet is a meal delivery service that is calorie controlled and delivered to your doorstep literally each morning. Many celebrities have used it to slim down as it’s like having a personal chef who controls your calories. The food needs to be reheated some times but is never frozen or dehydrated. You can choose […]

{ 7 comments }

Who doesn’t love pizza right? While I admit I only order it if I’m hungover (because it tastes so much better), I enjoy making my own healthier versions regularly at home for an on the go snack especially if my nephews are in town.  I’ve mentioned in the past that I am not the biggest […]

{ 8 comments }