Style 101: From Barre to Brunch with Adidas

I’m excited to formally announce today my new partnership with adidas Women. If you follow me on Instagram and Twitter you might have suspected this already. I am going to be working with the brand again for the next 8 months and could not be more excited! My favorite part about the adidas clothing brand, […]

Oakley Women Laguna Beach Visit

I’m out in Laguna Beach with my team from Oakley women.

I just don’t look like myself

I started quite a stir on Instagram yesterday posting a make up less, non smile selfie outfit of the day image. Fabletics reached out to me to see if I wanted to wear/test their clothes. After the Ellie fiasco, I’ve been hesitant when it comes to monthly box companies. I do love StitchFix so I […]

What To Wear Working Out in Cold Weather

This week, we hit a new high in Boston for amount of snowfall the week before Christmas. It’s rare we have a white Christmas so I’m afraid of what is in store the rest of the season. While I dread the cold, I would rather run outside over a treadmill any day. After investing in […]

Holiday Gift Guide I

It seems that the “holiday season” officially begins the day after Halloween rather than Black Friday these days. I even saw a Christmas tree on top of an SUV in the Target parking lot! I usually reserve my Holiday gift guides for later in the season but feel this year it’s more appropriate to publish […]

5 Exercises That Make You Feel & Look Your Best

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When it comes to looking and feeling your best, exercises that guarantee results with practice are your best bets. These are my top 5 must have exercises that never cease to help me feel amazing on a daily basis.  This post is a condensed version of one that I wrote for the adidas women’s training […]

How To Workout Safely in The Heat

While summer is winding down here in New England, for those of you that live in the South, you may just be starting to go outside to exercise again with a little reprieve from the unbearable hot temperatures. Make sure you check in follow these tips when working out in the heat. Dress appropriately. Your […]

Fitness Haul | July Favorites

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It’s that time of the month when I feature my favorite new products from the previous month. This month, I’m sharing my favorite fitness finds which may have seen here on my blog or Instagram over the past 5 weeks. Enjoy!

Comfy Clothes I Live In

As a personal trainer and full time fitness vlogger, I have drawers full of athletic apparel. There are certain items that are always on top, and ones that rarely see the light of day after a single use. I’m very picky about my fabrics, which makes online shopping extremely challenging. The material can’t be itchy. […]

#ShineWithSweat adidas & Sarah Fit!

I’m excited to announce today the start of a 5-month partnership I am participating in with adidas! If you follow me on Instagram, you probably saw that I was in Portland last week visiting the headquarters, getting my butt kicked by their amazing trainer, and getting a full tour of the entire campus. Below fellow […]