Product Review

Peanut Butter is one of those good for you foods that is also a trigger food for many people. It’s borderline addictive, right? While visiting Hilton Head Health, I learned a new recipe that brings the yummy peanut butter flavors to a guilt-free snack with 25% fewer calories but twice the volume. The recipe is […]

Geeks like me love to track their workouts. I have been using a heart rate monitor for about 5 years now and a GPS watch for about 3.5 years. I’ve tested and used regularly a minimum of 10 different varieties. Late summer, a TomTom Runner Cardio watch was given to me to test and I […]

{ 6 comments }

Today I have a chance for you guys to win free Love Beets, an iPod shuffle and the grand prize of a free one year gym membership! I shot this video for Love Beets as part of their Can’t Stop The Beet Giveaway.  The workout is a 3-minute bodyweight cardio workout perfect to use as […]

{ 5 comments }

When it comes to fall weekends in addition to pumpkin everything, wings, burgers, dips, sausages and more might come to mind thanks to tailgating season. My favorite guilty treat are nachos. I like knowing where my ingredients come from and making them at home satisfies my craving. Unlike it’s restaurant counterpart, this recipe has zero […]

{ 7 comments }

Fresh Diet is a meal delivery service that is calorie controlled and delivered to your doorstep literally each morning. Many celebrities have used it to slim down as it’s like having a personal chef who controls your calories. The food needs to be reheated some times but is never frozen or dehydrated. You can choose […]

{ 7 comments }

Who doesn’t love pizza right? While I admit I only order it if I’m hungover (because it tastes so much better), I enjoy making my own healthier versions regularly at home for an on the go snack especially if my nephews are in town.  I’ve mentioned in the past that I am not the biggest […]

{ 8 comments }

www.youtube.com/watch?v=exXqNzBRHso”>

What are the best shoes to wear for your workout? Whether it’s running, bootcamp, HIIT, or playing tennis, there are benefits to wearing shoes specific to your workout. Click the image below to watch the video or get the basic details below. All Sneaks First, you need to look at the natural arch on your […]

{ 11 comments }

It feel like forever since I last did a haul video sharing my favorite new products so we decided to shoot one while on location during one of my recent shoots. This is not a sponsored video but I voluntarily am adding some products made by a sponsor because they are awesome and you deserve […]

{ 4 comments }

Blogging is a lot like reality TV. We (bloggers) share personal details that you don’t need to know about, you probably don’t care about, but for some reason, many people find the mundane things to be most interesting like what I ate for dinner or what I wore to a party. Here are a few […]

{ 14 comments }

http://www.youtube.com/watch?v=QvnVvHcJzFc”>Simple

As a blogger, I am able to sample different items before the public sometimes. I never accept products made with ingredients I avoid or clothes/shoes I would not buy myself. Few still make it on to the blog but for the truly fabulous, here are my top picks from the past month that I was […]

{ 4 comments }