goodnessknows snack square product review

I don’t always do flat our reviews on my blog but with all this baby stuff, I think I am going to start. I find myself searching for them. I love them. I am still though a “health/fitness” blogger and will continue to be when LittleFit arrives but I get sent food and fitness products […]

My Pregnancy Cravings + Solutions | Perfectly Free Review

During my first trimester, I craved salty foods and fruit. I couldn’t get enough. One day for lunch I had just a bag of potato chips. Those that know me well however, are well aware of my love for sweets. Being pregnant in the summer in Cape Cod was like a dream come true. Lobster […]

The Only 3 Hydration Tips You Need

It’s my favorite time of year! Sweater weather You would think that Summer would be my favorite season and I do love it, but there is something about Fall in New England that is unique. The smell of the outdoors, first thing in the morning, will bring back memories for anyone who went to grade […]

Just Add Cooking Giveaway and Seared Prawn recipe!

Recipe meal delivery services are very popular right now. Over a year ago, I tried a few and while initially loved them, grew tired of the time required to make a recipe and lack of good tasting healthy options. Either it took 90 minutes to make a recipe that tasted great but was a calorie […]

A Cheaper Way To Grocery Shop Online

We are lucky in Massachusetts to have Trader Joe’s, Wegmans, Whole Foods, Aldi and fairly health food friendly large grocery store chains in most counties. I will be the first to admit I take it for granted. I had never heard the word “food desert” until about 8 years ago. Food deserts are defined as […]

7 Best Protein Bars To Buy At The Grocery Store

I’ve been traveling a lot and as a result, have been eating more bars than usual. Each time I visit Whole Foods, it appears there is another new brand or flavor in the snack bar/protein bar/energy bar aisle. So you don’t have to, I read each nutrition label, taste tested and came up with a […]

Class Review: Cycle House in Los Angeles, California

Last time I came to LA, I visited SoulCycle. A few readers insisted that I try Cycle House during my next visit so I figured I had to go here, right? I also saw it on one of the 5 episodes I seen of Keeping Up With The Kardashians and heard this is where Madonna […]

Class Review: Burn 60 in Los Angeles, California

I’ve been meaning to try Burn 60 for a couple years. It’s a studio in the Brentwood neighborhood of Los Angeles, California featuring strength training and treadmill intervals. It sounded like Barry’s Bootcamp and knowing Michelle Lovitt one of the original trainers, I knew it had to be great. I signed up using ClassPass the […]

Creamy Peanut Butter Snack Recipe | Peanut Butter Hummus

Peanut Butter is one of those good for you foods that is also a trigger food for many people. It’s borderline addictive, right? While visiting Hilton Head Health, I learned a new recipe that brings the yummy peanut butter flavors to a guilt-free snack with 25% fewer calories but twice the volume. The recipe is […]

TomTom Runner Cardio Watch Review

Geeks like me love to track their workouts. I have been using a heart rate monitor for about 5 years now and a GPS watch for about 3.5 years. I’ve tested and used regularly a minimum of 10 different varieties. Late summer, a TomTom Runner Cardio watch was given to me to test and I […]