Back in August, I finished up visiting the 8 Caribbean and Latin American Marriott Resorts as part of my Fit In Paradise tour. By now, each resort should have a handy tip sheet for all of its guests to use to make healthier decisions while on vacation like where to go running, simple substitutions for […]

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I should have known that I wasn’t wonder woman. Last Friday, I had a bit of a “freak out” if you will. I committed to traveling to Spain 25 weeks pregnant for three nights!? It was going to take me at least 16 hours to get from point A to point B. LittleFit is due […]


Aruba is one of those places that I always knew I would visit and it was just a matter of time. It turned out to be the second to last stop of my Fit In Paradise tour (which was last week). I had been dying to go here ever since my sister raved about her […]


First off, SFit Gym is now live. Since it’s the first day, there will be kinks but we hope to work them out fast and painlessly. If you join and have an issue, please send an email to On to today’s blog post… Last week, I was in Puerto Vallarta for the 2nd #FitInParadise […]


The reason Roomie joined me to California was for his college buddies’ wedding. It was held at the Santa Barbara Historical Center, a gorgeous venue for the event. My dress and necklace are JCrew (bought at the outlet) and my shoes were a RueLaLa purchase but made by Lilly Pulitzer. I rarely post family pictures […]


Hi Guys, from California! I came out here on Tuesday to shoot another batch of SFit Gym videos before heading up to Santa Barbara for a wedding. Finally, you can mark your calendars for the SFit Gym launch date… August 12th. Sign up here at to get the details when it goes live.  After […]


And so it begins, the final stretch of summer packed with travel. On Friday, Roomie and I headed up to Portland, ME to visit his family. Portland is a pretty “hot” city right now that is changing every day. From the plethora of small batch breweries to the amazing foodie scene, its appeal has dramatically […]


Do you dream about traveling to exotic locations, having the time of your life,  eating delicious local, clean meals and effortlessly fitting in exercise? If you’re like me, you probably do… and then you worry about your travel companion going for it too. Luckily wellness offerings have gone mainstream and are now being offered at […]


On Friday, I flew down to Charlottesville, Virginia for one of my sorority sister’s weddings. I didn’t actually fly into C’Ville… I flew into Richmond from Boston and rented a car because I hate layovers and JetBlue had a good deal. Post trip, I still think it was a very smart decision on my part.  […]


Many of you may be starting your training for a fall marathon this month if you haven’t already. As the mileage increases, you may notice aches and pains that didn’t once exist. While training for my first marathon last summer, I never saw a massage therapist and I should have. I tried to work out […]