Pregnancy Update: Week 36 + Due Date Guess Giveaway

Baby is more or less fully cooked at this point. Some doctors consider your baby full term at 37 weeks, others at 39. Wednesday marks my 37 week change over date and it’s very weird to think that I am currently 9+ months pregnant! Baby Update Well, no guessing here, we had an ultrasound last […]

Boston Healthy News: SweetGreen Pru now Open + Other Healthy Spots

This weekend, I was invited to a blogger brunch at sweetgreen to celebrate their fourth Boston location which is inside the Pru in Hynes Court. It’s right next to the Sheraton entrance and by Au Bon Pain. I love SG but stopped going as much as I used to because of the ridiculously long line. […]

Whole Heart Provisions Review: New Vegan Restaurant in Boston

A few weeks ago, I ventured outside of my neighborhood (gasp!) and paid a visit to one of the newest vegan healthy restaurants around town in Allston, Whole Heart Provisions. It actually is in the same space that used to be occupied by Root. If you are still feeling bloated after Thanksgiving, give this spot […]

Xtend Barre Newbury Street Boston

I am always up for trying new classes. At 30 weeks pregnant, I am cautious but still game. When I saw on Instagram that Xtend Barre was coming to Boston, I knew I needed to give it a try. Opened up by Weston native, Amanda Cort this October, the studio offers a variety of classes […]

Massage Envy Review + Giveaway

Many of you may be starting your training for a fall marathon this month if you haven’t already. As the mileage increases, you may notice aches and pains that didn’t once exist. While training for my first marathon last summer, I never saw a massage therapist and I should have. I tried to work out […]

Getting back into the groove of things

Traveling for work kept me from sticking with my regular routine – from eating to working out. I’ve been back for a full week and just starting to feel like I’m finding my groove again. Typically I crave junk food when I get back from long periods of travel but luckily I haven’t really this […]

Tougher Mother + The Rise of Obstacle-Based Runs

What are your thoughts on obstacle runs? I was recently asked if I wanted to participate in a Tough Mudder. If you are unfamiliar with the event, it is one of the most challenging and demanding of the bunch. It can be quite intimidating to be honest. As luck would have it, my schedule does […]

BFX Studio is Now Open + Booty By Brabants Class Review

I used to be jealous of NYC and LA for having so many fitness studios to choose from but those feeling are quickly dissipating. Another new fitness studio in the Back Bay has opened up this month with a swanky exterior. Welcome, BFX Studio to Boston! Last week, BFX opened it’s doors to eager fitness […]

Gluten Free Boston: Wink and Nod & Freshii

Last night, I did something I usually never do! I went to a healthy vegan restaurant in BOSTON and I forgot to take a single picture I was so caught up talking to my friends Lucie and Jenn. I guess you’ll just have to take my word for it that our dinner at True Bistro […]

Giveaway: Personalized Marathon Race Day Prints

Commemorating life milestones is something we all do. From pictures or artwork to jewelry, we like to have memories of our greatest accomplishments in clear view. I have my college diploma framed somewhere. I have a bracelet my mom got me for my 30th birthday that I wear every day. And now I have this… […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

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