The collaboration video with Tone It Up, Blogilates and myself is finally live! You can check it out here on here on YouTube to watch our favorite fitness moves when we only have 5 minutes! For Cassey’s Pancake Time with Tone It Up and Myself, click here to watch and find out how we all [...]
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Looking through my photos from my trip, I decided to share the remainder featuring the things I love about Los Angeles: 1. Hugo’s Restaurant: We visited for brunch on Saturday and I ordered an egg white fritatta with lots of green veggies and quinoa, topped with sprouts and side of fruit. Because no brunch is [...]
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I continued my tour of sweat in California at The Sweat Shoppe. A small cycling studio in North Hollywood that is the only studio in US to purposely not air condition the room where spinning class is going on. It averages out to be around 82F. Why would one want to take such a class [...]
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On my list of studios to visit was CorePower Yoga. I first heard about this mega studio on the Oakley Women’s Summit from Lacey Calvert. She is an instructor and also helps train new teachers too! It was fate that her 8:30 AM CorePower Yoga Sculpt: Heated Power Yoga with Weights in Costa Mesa fit [...]
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Thursday at True Foods, I had one of the best healthy meals ever! I went to their Santa Monica location for lunch last time I was in California and knew this was a place I needed to revisit. My friend Cher and I couldn’t decide what to get so we decided to split three plates. [...]
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This morning, I stopped into Whole Foods for a fresh juice made of cucumber, celery, beet, ginger, kale and lemon. It was delicious and a perfect little treat for my drive down to Newport for a workout at Equinox. The Oakley HQ are based down in Orange Country, CA so I made plans to meet [...]
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Hi guys! I’m in Los Angeles avoiding the blizzard headed straight for Boston. I’m really pretty lucky right now about my good timing skills. When I landed at lax, I picked up my economy rental car at midway rental. I was given an upgrade to a red fiat convertible for just $21/day! The next morning [...]
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