California

When visiting Los Angeles, make sure you check out these healthy, vegan and vegetarian restaurants.

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Early Morning Travel

January 19, 2014 · 0 comments

5 am wake up calls are no fun on a Sunday morning. Here is how I travel with a healthy twist.

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Could I be a vegan?

November 1, 2013 · 8 comments

I’ve been busy in LA and wanted to share a few pictures from my visit with all of you. I seriously could easily be a vegan if I lived out here. There are so many healthy places to eat that serve amazingly delicious food. Why doesn’t this exist in the rest of America!?  I had [...]

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If you have been following my blog over the past couple of months, you probably have realized I have been all over the place lately. Since mid May, I’ve been to NYC twice, Dallas, San Francisco, Nantucket, Cape Cod, Portland (OR), and LA. For the first time since April, I can say that I will [...]

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Certain flavor combinations seem to rise in popularity just like fad diets. One of the most odd yet delicious pairings for me is watermelon and feta cheese. Just like chocolate covered bacon, the sweet and salty duo creates an irresistible treat, only this one has less fat and zero added sugar!  In San Francisco a [...]

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Love a good list that ranks your favorite cities? I do! Yesterday, I was in San Francisco to celebrate the City by the Bay being named the SMARTest City by SELF Magazine and Smartfood and announce an amazing contest that gives you the opportunity to win $10,000 and be featured in SELF magazine this fall! [...]

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http://www.youtube.com/watch?v=jxKT7Cjkp40″>here

The collaboration video with Tone It Up, Blogilates and myself is finally live! You can check it out here on here on YouTube to watch our favorite fitness moves when we only have 5 minutes! For Cassey’s Pancake Time with Tone It Up and Myself, click here to watch and find out how we all [...]

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5 Reasons Why I love LA

February 15, 2013 · 12 comments

Looking through my photos from my trip, I decided to share the remainder featuring the things I love about Los Angeles: 1. Hugo’s Restaurant: We visited for brunch on Saturday and I ordered an egg white fritatta with lots of green veggies and quinoa, topped with sprouts and side of fruit. Because no brunch is [...]

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I continued my tour of sweat in California at The Sweat Shoppe. A small cycling studio in North Hollywood that is the only studio in US to purposely not air condition the room where spinning class is going on. It averages out to be around 82F. Why would one want to take such a class [...]

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I finally tried Barry’s Bootcamp! I was nervous and excited but as suspected, I loved it! The concept of Barry’s Bootcamp is 30 minutes on the treadmill and 30 minutes of strength training. I wasn’t sure how it was broken up until I got in the class. Each day is dedicated to different body parts [...]

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