Cape Cod

Since my 4th of July was not exactly a typical “Sarah Fit” lifestyle long weekend, I’ve opted to share with you guys pictures that I took instead of the choices that I made. I did go running 3 of the 4 days however! One of the reasons this blog is called Sarah Fit and not, […]

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On Christmas, I gifted myself a day off from working out. To be honest, I intended to go for a run to get out of the house but it was slightly raining and just above freezing temperature outside. I did not bring my running rain jacket and I did not want to do a strength […]

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After a week on the island of Nantucket, I am back on mainland… for now. Vacations are often not the most relaxing experiences. Despite needing some needed rest after my sister’s wedding last weekend, I am utterly and officially drained. The end of summer is always bitter sweet. While on one hand, I’m always sad […]

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I woke up this morning feeling less than stellar. I should have waited to workout, but went for a run on the island despite my hangover. After 2.5 miles, I had to stop. It’s funny, after a mile I felt amazing. My friends went to a spin class on the island and said it was […]

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On the weekends, my diet seems to take a huge u-turn most of the time. All week, I’m dead set on my routine and then the weekend comes and screws it all up making it that much harder on Monday to get back into the groove of things. During the summer, it’s challenging to make […]

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My Oyster Obsession

July 16, 2012 · 1 comment

I have a few new summer obsessions. One of which is The Bar Method as I mentioned on Friday. Number two, is Oysters. I haven’t been able to get enough of them recently. I usually know the calorie content on most foods I eat but I had no idea what the nutritional content was of […]

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The 4th of July is my favorite holiday hands down. It is not typically a relaxing vacation, but a chance to embrace my youth I’m still clinging on to and spend time with my friends at the beach. It’s always a struggle to fit in exercise or vegetables. On Tuesday, I left Boston and headed […]

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You can tell the summer is winding down by the drop in temperatures at night here in New England.  You can also tell by the smell in the air.  It smells like pre-season.  For those of you that played sports in the fall during High School in the North East, you know what I’m talking […]

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While away on vacation, I found it easy to stick to my fitness routine with the help of a wake up buddy, scheduled workouts and the burden of alcohol consumption from the night before.  Here is what I did: Wednesday: Tom Holland’s ACK Fit Bootcamp at Jetties Beach Thursday: Interval Run – Warm up 5 […]

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Nantucket is as close to home you can get and still really feel like you are on vacation.  It is one of my top five favorite places to visit.  Given my job, it’s important to stay fit while away for an entire week and Nantucket proved it to be easy.  Not drinking proved to be […]

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