10 Things I Learned at the NYC Urbanathlon
I would give you full low down on the NYC Urbanathlon but that is why I’m blogging for Crushing The Course 🙂 If you want
I would give you full low down on the NYC Urbanathlon but that is why I’m blogging for Crushing The Course 🙂 If you want
After experimenting with pumpkin over the last month, I’m convinced you can add it to anything to make it taste better. Greek yogurt? Check. Chia
I am back from a week in NYC shooting a fitness video which will also be an infomercial! I can’t discuss too much but it
When I travel for work, I love to take advantage of what each city has to offer. I stayed at one of the nicest hotels
While in New York, I always like to try new exercise classes. I wanted to try Barry’s Bootcamp which mixes a cardio treadmill workout with
As part of my training for the Urbanathlon, Joe Dowdell gave me a program to follow that has me in the gym pumping iron on