ClassPass Studio Review: BTone Fitness North End

I love the Lagree Method which is a style of Pilates performed on a Megaformer. The only place in Boston where you can do it is at Btone Fitness, which now has 5 studios in the area. I was a regular in Claudia’s class before getting pregnant and continued to go using my ClassPass during […]

Pregnancy Update: Week 36 + Due Date Guess Giveaway

Baby is more or less fully cooked at this point. Some doctors consider your baby full term at 37 weeks, others at 39. Wednesday marks my 37 week change over date and it’s very weird to think that I am currently 9+ months pregnant! Baby Update Well, no guessing here, we had an ultrasound last […]

Boston Healthy News: SweetGreen Pru now Open + Other Healthy Spots

This weekend, I was invited to a blogger brunch at sweetgreen to celebrate their fourth Boston location which is inside the Pru in Hynes Court. It’s right next to the Sheraton entrance and by Au Bon Pain. I love SG but stopped going as much as I used to because of the ridiculously long line. […]

Whole Heart Provisions Review: New Vegan Restaurant in Boston

A few weeks ago, I ventured outside of my neighborhood (gasp!) and paid a visit to one of the newest vegan healthy restaurants around town in Allston, Whole Heart Provisions. It actually is in the same space that used to be occupied by Root. If you are still feeling bloated after Thanksgiving, give this spot […]

Start Your Thanksgiving Day With This 10-minute Energizing Yoga Flow

What a difference a year makes. I can’t believe just 12 months ago that we were bracing for a serious snow storm here in New England… it’s going to be in the 50’s here by Friday! It was also a year ago that I “went out hard” and woke up with a festive hangover. I […]

Booty Burn + Lift Workout Video – No Gym Required

This workout features all my favorite backside burning moves. It’s 10 minutes long and requires no equipment, perfect to do while traveling for work or on vacation in the Caribbean! Oh how I miss Aruba. I loved the beach. Loved the food and most of all, the weather. Aruba was the second to last location […]

Xtend Barre Newbury Street Boston

I am always up for trying new classes. At 30 weeks pregnant, I am cautious but still game. When I saw on Instagram that Xtend Barre was coming to Boston, I knew I needed to give it a try. Opened up by Weston native, Amanda Cort this October, the studio offers a variety of classes […]

Video Recap: I Ran a Half Marathon at 29 Weeks Pregnant

I mentioned that I was planning to shoot a video during my half marathon and here it is. See me go from smiles to literal tears… of joy because I’m happy to take a break from running for the next 5 or so months!   If you ran during your pregnancy, I’d love to hear […]

Favorite Stand Up Paddle Board Moves

Goodness it gets cold in the North East quick. Spring and fall always seem so short. It’s extremely hot and then it’s freezing. Where have all the mild days gone? This weather has me dreaming of my time spent in the Caribbean this summer. We worked on putting together the Fit In Paradise deal for […]

Nike Women’s Half Marathon Race Recap: 3rd Trimester Running

If you are reading this because you are curious if it is safe to run a half marathon while pregnant, more specifically in your third trimester, you should consult your doctor or midwife. This is my experience and I am not qualified to give medical advice. Since announcing my pregnancy, people have been very honest […]

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My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

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