After experimenting with pumpkin over the last month, I’m convinced you can add it to anything to make it taste better. Greek yogurt? Check. Chia seeds and almond milk? Check. Protein Pancakes? Check. Cream Cheese Frosting? Check, again. For Halloween tonight, what better way to celebrate than having a festive breakfast for dinner? With all [...]
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One of the main reasons I loved Chicago so much was it’s walkability and the social scene. From amazing restaurants to the bars with good music and well dressed people without being snotty or clubby, this is my kind of city. After dinner on Saturday, my friend Andrea brought roomie and I to a couple [...]
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As a Bostonian, people have always suggested that I would fall in love with Chicago. I am happy to admit that all those people were right. Chicago is a beautiful, clean city with amazing restaurants, parks and bars. I travelled to the windy city for the Men’s Health Urbanathlon. It was held Saturday, October 15th and [...]
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To escape the heat, I left Boston last Thursday. It was going to be 103 in the city, and my lovely apartment does not have AC. My mother who live in Cape Cod however, does! I went to a family friend’s gym for my strength training routine on Friday morning. I can always wake up [...]
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Today, I went to Panera Bread to do some blogging in a climate controlled environment. Boston is hitting close to 90-degree weather and I do not have air conditioning. Since I was taking up a table, I decided to have some lunch as well. Panera lists their calorie counts on the menu, even though I [...]
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July has been one of the best and busiest months I have had in a long time! Good weather, friends, family and will power! Yes, will power. I’ve managed to stick with my training plan for the most part even though I’ve been traveling a ton. I just finished posting at CrushingTheCourse.com and wanted to [...]
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Hi! I'm a 20-something fitness guru, as seen on YouTube. My mission is to enable your passion for healthy living.
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