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What are your thoughts on obstacle runs? I was recently asked if I wanted to participate in a Tough Mudder. If you are unfamiliar with the event, it is one of the most challenging and demanding of the bunch. It can be quite intimidating to be honest. As luck would have it, my schedule does […]

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Hello from Vienna

April 28, 2015 · 10 comments

Hello from Vienna, Austria! I’m trying to enjoy a technology detox but it’s a little hard when your full time job is making YouTube videos and blogging. Here are a few quick pictures from our stay in Vienna. I’ll post more when I’m back home but wanted to share some from this beautiful city! Our […]

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I’m off to Europe for the next ten day but I wanted to make sure you guys saw this giveaway featuring the amazing SMS Audio and Intel BioSport earbuds that measure your heart rate through your ears! They are really accurate too which is crazy, right? I wore them three times along with my HR […]

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This post is promoted by Champion. We all have at least one article of clothing we know we should throw out but just can’t bring ourselves to pull the trigger. Most of my first sports bras were from Champion. I wore them all through high school, brought them to college and when they became see […]

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Last night, my YouTube channel reached 200K subscribers! Since I would not be here without you guys, I am hosting my own giveaway to say thank you! One of you will a $50 AMEX gift card that you can use where ever you want including Lululemon, Whole Foods or your favorite juice bar. You will […]

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The weather recently has kept many of us indoors more than we like. Thank goodness for the few studios staying open and availability of online workouts! As many of you know, I am training for the Boston Marathon. To stay injury free, it’s super important for me to take yoga classes one or two times […]

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I love this ab workout! It’s just 10 minutes long, you do not need any equipment at all and it is sure to give your core a good burn without wasting your time.  This is a workout video that you can do following along with me and we even used one of my favorite Robyn […]

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I don’t know why I haven’t written a post about my favorite (and obviously the best) fitness studios in Boston. I get emails from readers all the time asking where they should workout when they come visit. Boutique gyms make is easy for visitors to get in a workout without a gym membership. Up until […]

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Hey guys! I’m in lovely Hilton Head, South Caroline for a few days and have a guest blog for you from Mary Kate over at Damn Fine Fitness. I’ll be back tomorrow. Enjoy! The weather is starting to cool down and Thanksgiving (and Christmas — what??) is fast approaching. Starting back when I was a […]

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Exercise is a science. Like nutrition, guidelines are always changing as our studies discover new and better techniques. This is why I don’t like to publicly proclaim that I follow any strict diet or one fitness trend. I feel it is perfectly fine to change your beliefs. Stretching is one of those topics that has […]

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