Uncategorized

Exercise is a science. Like nutrition, guidelines are always changing as our studies discover new and better techniques. This is why I don’t like to publicly proclaim that I follow any strict diet or one fitness trend. I feel it is perfectly fine to change your beliefs. Stretching is one of those topics that has […]

{ 7 comments }

In honor of breast cancer awareness month, I decided to share my top non toxic picks from the drugstore beauty department. Drug stores are known for having affordable cosmetics, but not so much the natural kind. I had to really search my local CVS to find these! They are not next to the regular crap […]

{ 8 comments }

http://youtu.be/gKEMJaFn_2A

It’s no secret that I like my fun. I also know when to take things down a notch and bring back my healthy habits.  My diet starts Monday! I’m not drinking for the next 30 days. I promise to workout every day next week… after I eat this pizza dinner and bake fresh chocolate chip […]

{ 8 comments }

UK Vacay: London Quickie

September 16, 2014 · 6 comments

Hello, from Scotland! I am here until Thursday on pure vacation with family and am trying to enjoy the social media break but you’ll find me uploading a picture or two to Instagram during my visit. We started in London and did not have nearly enough time with just two nights.  We toured the “Royal” […]

{ 6 comments }

The 4th of July was filled with fun, friends and family!

{ 3 comments }

On Tuesday, I hopped on a plane and headed to San Francisco to spend the remainder of the week with some of my favorite bloggers to experience a fun “work vacation” with Stitch Fix and Luna. Stitch Fix is an online personal styling business for women. I’ve reviewed it a few times on my blog […]

{ 6 comments }

I give Boston a lot of shit for not having healthy places to eat. I discovered this little gem yesterday after taking class at Barry’s Bootcamp. Located in Downtown Boston, Cafe de Boston has been a favorite of mine for their large salad bar with vegetarian options and variety of veggies. I stopped in to […]

{ 2 comments }

While in Rome, I visited a bar called Freni e Frizoli. All vacation I was drinking house wine. It tasted good and was cheap. Then our last night, we literally stumbled upon this bar by accident. I had written it down in my notes to check out but forgot and did not realize how close […]

{ 2 comments }

Hello from Abroad

April 23, 2014 · 14 comments

A few pictures from my trip in Paris and Lake Como

{ 14 comments }

Whole Foods Snack Haul

April 22, 2014 · 1 comment

www.youtube.com/watch?v=vF_1FWW7dMM”>watch

This video could be called, the most expensive snacks you can buy at Whole Foods. Instead, I’m telling you to look for them when they are on sale. They are my favorite items when I’m feeling fancy. Have you tried any of these yet? Click the picture below to watch the video or watch it […]

{ 1 comment }