Uncategorized

I don’t know why I haven’t written a post about my favorite (and obviously the best) fitness studios in Boston. I get emails from readers all the time asking where they should workout when they come visit. Boutique gyms make is easy for visitors to get in a workout without a gym membership. Up until […]

{ 5 comments }

Hey guys! I’m in lovely Hilton Head, South Caroline for a few days and have a guest blog for you from Mary Kate over at Damn Fine Fitness. I’ll be back tomorrow. Enjoy! The weather is starting to cool down and Thanksgiving (and Christmas — what??) is fast approaching. Starting back when I was a […]

{ 6 comments }

Exercise is a science. Like nutrition, guidelines are always changing as our studies discover new and better techniques. This is why I don’t like to publicly proclaim that I follow any strict diet or one fitness trend. I feel it is perfectly fine to change your beliefs. Stretching is one of those topics that has […]

{ 8 comments }

In honor of breast cancer awareness month, I decided to share my top non toxic picks from the drugstore beauty department. Drug stores are known for having affordable cosmetics, but not so much the natural kind. I had to really search my local CVS to find these! They are not next to the regular crap […]

{ 8 comments }

http://youtu.be/gKEMJaFn_2A

It’s no secret that I like my fun. I also know when to take things down a notch and bring back my healthy habits.  My diet starts Monday! I’m not drinking for the next 30 days. I promise to workout every day next week… after I eat this pizza dinner and bake fresh chocolate chip […]

{ 8 comments }

UK Vacay: London Quickie

September 16, 2014 · 6 comments

Hello, from Scotland! I am here until Thursday on pure vacation with family and am trying to enjoy the social media break but you’ll find me uploading a picture or two to Instagram during my visit. We started in London and did not have nearly enough time with just two nights.  We toured the “Royal” […]

{ 6 comments }

The 4th of July was filled with fun, friends and family!

{ 3 comments }

On Tuesday, I hopped on a plane and headed to San Francisco to spend the remainder of the week with some of my favorite bloggers to experience a fun “work vacation” with Stitch Fix and Luna. Stitch Fix is an online personal styling business for women. I’ve reviewed it a few times on my blog […]

{ 6 comments }

I give Boston a lot of shit for not having healthy places to eat. I discovered this little gem yesterday after taking class at Barry’s Bootcamp. Located in Downtown Boston, Cafe de Boston has been a favorite of mine for their large salad bar with vegetarian options and variety of veggies. I stopped in to […]

{ 2 comments }

While in Rome, I visited a bar called Freni e Frizoli. All vacation I was drinking house wine. It tasted good and was cheap. Then our last night, we literally stumbled upon this bar by accident. I had written it down in my notes to check out but forgot and did not realize how close […]

{ 2 comments }