I Didn’t Wash My Hair After Working Out For a Week, This Is What Happened

I recently shot a vlog over the course of a week showing what my workouts look like. In addition, I didn’t wash my hair once! I wore a shower cap while rinsing off. Blew dry my hairline if it was wet from sweat or the shower and then used Living proof’s Perfect Hair Day Dry […]

My Breastfeeding Journey

www.youtube.com/watch?v=E3QXp-AsCso”>click

Breastfeeding is an oddly controversial topic. I felt strongly in that I wanted to do it but I couldn’t care less if you decide not to. I’m not here to shame anyone. The first 4 weeks of breastfeeding were harder for me than the 41 weeks I was pregnant. In today’s new video, I’m sharing my […]

Infants + Sleep: Reviewing our Baby Favorites

“How are you doing?” “Are you sleeping at all? Is the baby sleeping?” Yep. These are the questions I get asked most often these days. And how an infant sleeps determines a lot in the beginning so selecting what they sleep in can be stressful before they arrive. After reading tons of reviews and researching […]

Is Cell Phone Radiation Bad For Babies?

I traveled a lot during pregnancy and always opted out of the full body X-ray to protect Tommy from unnecessary radiation in the womb. One TSA employee, who was not pleased to see I requested a pat down said, “Your cell phone gives off more radiation than this thing.” Was this true? Was cell phone […]

Pregnancy Update: Week 41

I was convinced last week would be my last pregnancy update. Well, guess what? I’m still pregnant. This has probably been the most frustrating week and I actually want to share my experience because I find myself googling more than usual to read other women’s stories. Baby Update He’s ready to come out! He is […]

My Last Class at Barry’s + Favorite Sprinting Playlist

This morning I taught my last class at Barry’s Bootcamp in Boston before my “maternity leave.” I honestly feel like I could keep teaching but I with my “big event” one week for today which as I mentioned is hopefully not a baby, I just didn’t see the point in trying to teach at 38 […]

The Easiest Way To Measure Your Body Fat

www.youtube.com/watch?v=ZVBLmE5Hm08″>calipers

I’ve always been a proponent of measuring body fat instead of weight when it comes to tracking progress. Right now, I track my weight to make sure I’m gaining a healthy amount for the baby but once this guy comes out it’s going to be a whole different ball game. I’ve enjoyed being pregnant more […]

Free ClassPass Two Week Trial!

If you know what ClassPass is and want to sign up for a free 2 week trial, click here. (This trial is no longer active but you can still join here.) The free trial starts at the moment of purchase and it does transition to a regular subscription unless you cancel before it runs out. […]

My Santa Barbara Cheat Meals

The reason Roomie joined me to California was for his college buddies’ wedding. It was held at the Santa Barbara Historical Center, a gorgeous venue for the event. My dress and necklace are JCrew (bought at the outlet) and my shoes were a RueLaLa purchase but made by Lilly Pulitzer. I rarely post family pictures […]

The SFit Gym is Coming August 11th

It’s almost here. I know you’ve seen some of the pictures I’ve posted well now here are a few more details about the workouts you will find in my club.  Visit SFitGym.com today to sign up for the latest details and to get all the information when it’s ready for you to join