Beginner Dumbbell Workout, 10 Minute Stacked Routine

Last week on my cruise, the internet was pretty slow so I missed uploading a video last week – the first in probably 5 years! Crazy. Here is my newest featuring another beginner workout with dumbbells. If you are not a beginner, it’s still really challenging, just try adding a few extra pounds to the […]

Whole Food On a Budget? YES! Here Are My Must Haves

Whole Paycheck. They call it that because it’s true. I even shot a video showing how easy it was so spend a fortune on a couple of groceries at Whole Foods! However, it doesn’t have to be like that! Whole Foods really does have good deals. The bulk bins are fabulous for ingredients for recipes […]

10 Minute Ab Workout For A Flat Stomach | Video

Hope everyone stayed warm for the lovely March snowstorm we had this week. You’re probably not thinking about wearing a bathing suit right now, but I have a beach vacation coming up and have been thinking a lot about working my core. I’ve been loving spin class and doing strength on my own. This ab workout […]

Fat Burning HIIT Workout at Home YouTube Video

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Ok, so I uploaded my 7th family vlog on Sunday, I’m doing 8 total and then the vlogs will be on my new Family channel so if you like watching Tommy & Mommy escapades, you’ll want to subscribe to the new channel here.  On to today’s video, a brand spanking new workout! It’s a HIIT […]

What I Eat In A Day + Week in Workouts

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I am happy to finally share with you a link to subscribe to my new family channel! I have two more weeks of family vlogging on SarahFit and then they will continue to be uploaded on my family channel. I’ll make a bigger announcement once the graphics start to come together but for now, I […]

Family Vlog #5: Trader Joe’s Haul, Parade + Total Body Workout

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I’ve been spending a lot of time focusing on my YouTube videos as I mentioned previously. I committed to doing 8 family vlogs and we are on number 5 already. This has made me realize how I really do want to continue but on a separate channel. I am therefore officially starting a second family […]

Top 5 Reasons You’re Not Seeing Results

Most of the time, our journey (whatever it may be) is not a direct path. We have highs, we have lows and yo-yo in between. I used to never take pictures of my body because I only wanted to capture it in “perfect” or ideal shape. I’m trying now to remember that it’s all about […]

What’s In A Fitness Blogger’s Freezer

I love seeing what other people have in their refrigerators and freezers, especially health obsessed people like myself. Today’s New Video Tuesday features a haul from “What’s In My Freezer.” You probably know this but as a blogger (like magazine editors), I get sent products to taste and test out. I have made clear in the video […]

WORKOUT VIDEO: 10 or 20-Minute HIIT Workout with Dumbbells

If something is important to you, then you make sure to find a way to get it done. For me, exercise is important because it keeps me energized, in a good mood and it’s something I get to do without my son that I really enjoy! It’s my “me time.” During the week, I go […]

WATCH: FAMILY VLOG #1

I’ve always been a little reserved on my blog. When Nick and I started dating (nine years ago), he did not want to be featured on it and that was fine. I had been doing YouTube videos long enough at that point to get that people’s privacy should be respected, especially when it comes to […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.