Video

Depending where you live, your workout may vary based on the weather. In New England, we get fresh air in our lungs when Spring arrives but often are sidelined by rainy days in April. Here are 4 hot new indoor workout trends to try this Spring whether you are staying dry from the rain, or [...]

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www.youtube.com/watch?v=ENAqjCf2HL8″>HIIT

I love to work up a sweat first thing in the morning but since I’m not an early riser, I don’t always have the time to get in a full workout. I uploaded a new HIIT express workout today to my YouTube channel that takes just 5 minutes. We shot the video in real time, [...]

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I love doing “tag” videos. The beauty gurus do them all the time and sometimes I like to join in on the fun. Basically, someone creates a set of questions, answers them in a vlog and at the end, tags a few YouTubers to answer the same questions next. I wasn’t tagged by a YouTuber [...]

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I’m excited to formally announce today my new partnership with adidas Women. If you follow me on Instagram and Twitter you might have suspected this already. I am going to be working with the brand again for the next 8 months and could not be more excited! My favorite part about the adidas clothing brand, [...]

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www.youtube.com/watch?v=cihXvL96QVQ&list=UUjtBb0_nFqXdA762lferNaQ”>

I was excited to shoot this video because it seems like people are very confused when it comes to eating clean on a budget. I bought all of the groceries featured in today’s video at Trader Joe’s, Shaws and Aldi. This is not part of the Aldi campaign, I’m just a fan like you now.  [...]

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“How do I stop the cycle of binge snacking?” is a question that I often do not feel adequate myself to answer seeing as I still struggle with it, working from my 650 square foot apt where my desk is also my kitchen counter top. It is a problem many of you have. I know [...]

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www.youtube.com/watch?v=C2_A1n6ZO9U”>What

It’s a Tuesday and you know what that means, NEW VIDEO. If you are in school or college, this video shares some of my favorite snack ideas for after school to power through practice or studying. This is the final video that my videographer and I shot at La Verde’s, a large convenience store owned [...]

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Ok, so how many times have you found yourself in a convenience store searching for something to eat that is not horrible for you and will fill you up? This has happened to me on many occasions. A stop that roomie thinks should take 2 minutes, turns into 10 because I’m scanning every nutrition label [...]

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What To Eat At The Movies

February 18, 2014 · 7 comments

www.youtube.com/watch?v=C2_A1n6ZO9U”>video

Going to the movies can cost you up to 1200 empty calories and 6 cheeseburgers worth of fat. Here are your best bets for a balanced diet. Some a healthy but most are just lesser evil options. Click the thumbnail below to watch the video, or keep reading…  Ok, so the popcorn… let’s talk about [...]

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For Valentine’s Day, I decided to make my favorite cookies, French macarons. I have never attempted to make them before and was actually nervous. Thankfully, I had all the necessary ingredients and kitchen tools on hand, which is surprising since I use them probably twice a year. Macarons are made with almond flour making them [...]

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