I get a lot of question about what to do in Boston, specifically, where to workout, best running routes, favorite healthy restaurants and more. I decided to start a new series featuring my favorite healthy spots in Boston with Wellness Travel videos. Here is the first video, featuring one of my favorite places to go running […]
I promise a full blog post tomorrow but in the mean time here is a first trimester pregnancy update, sharing my thoughts on the early signs of pregnancy, how I first knew I was pregnant, my current symptoms and more!
Hanukah is in full swing and Christmas is just 12 days away but I think we all need a little reminder to be kinder to ourselves this holiday season. I never try to lose weight over the holidays, it would be too tempting, but it is possible to maintain any progress your’ve made and today […]
Ever since I tried the Kayla Itsines’ Bikini Body Guide, I started seeing ads for the BodyBoss Fitness Guide on my Facebook feed. I was curious I will admit but enjoy classes so I didn’t bite. About 5 months later, they reached out and offered me a copy and about 1/5th my sponsored video rate to […]
Trader Joe’s has so many different Pumpkin Spice foods to buy that I honestly couldn’t buy them all to fit under my stroller. Sorry Pumpkin Spice Cheesecake… I wanted to buy all of them and give them a taste test with my nephew Campbell, who has been begging me to be featured in one of […]
You’ve been doing abs since high school, I know, but these 5 moves are killer and I bet you are not doing them! If you likes this video, be sure to check out my Top 5 Lower Body Moves You Need to Add To Your Workout Now video.
You need to add these 5 lower body moves to your workout routine. Why? Because these 5 moves, in just 10 minutes, will leave your booty sore. It’s the perfect #NapTimeWorkout or if you are short on time or you are a cardio junkie and want a quick strength training routine to add in at […]
Today I’m sharing with you a review of Green Chef, the first USDA certified organic meal delivery kit company. I was so excited to try Green Chef because my biggest complaint about meal delivery kits is that they always skimp on veggies and Green Chef prides itself on delivering more than their competitors. (Spoiler: They […]
I eat the same things every week. Usually I alternate between almond butter toast, protein pancakes and yogurt/granola/fruit cups. In my new video today, I’m sharing my favorite protein pancake solution for a quick solution as well as two super quick breakfast recipes that my family loves. Krusteaz Buttermilk Protein Pancake Recipe All you need […]