What’s In My Gym Bag | Updated 2018

www.youtube.com/watch?v=xvE87nHhayA

Today’s post is brought to you by Degree Women.  Whenever I take pictures at the gym, I get a lot of questions about what gear I use and what I’m wearing. So today I am sharing an updated “What’s in My Gym Bag Haul.” I actually have a tiny locker at my gym where I keep […]

At Home Pregnancy Workout with Dumbbells

www.youtube.com/watch?v=nrs_kRrJAg4

If you love following along with my Instagram workouts, you’ll love my new YouTube video today! Here is the 2nd workout from my prenatal workout guide, focusing on the 2nd trimester. If you are in your first trimester, this workout is also safe. If you are not pregnant, this is also a great low impact […]

Pregnancy Workout | 2nd Trimester Workout

www.youtube.com/watch?v=lMla-o5tHx8

Finally, I’ve made it to sharing my 2nd Trimester Workouts as part of my Pregnancy Workout Guide.    You can find my first trimester workouts below: First Trimester Strength Workout First Trimester HIIT Workout  This workout is similar to the others in my pregnancy workout guide. It features 2 rounds of 4-5 different moves, doing 2 […]

1st Trimester Pregnancy HIIT Workout

Finally, the second workout for my pregnancy workout guide is live on YouTube. I’m sharing a pregnancy friendly HIIT workout below. This assumes that you were in shape before you became pregnant. As always though, check with your OBGYN to make sure that you are cleared to continue your workouts. Pregnancy is not the time […]

Stitch Fix Maternity Unboxing, Try On + Review 2018

www.youtube.com/watch?v=dJ_Z0hR-AQM

I wasn’t planning to shoot this but instead of writing a blog, I was already all set up to shoot a video when this package came so if you’re curious, here is my latest Fix! PS. I kept everything… You can try Stitch Fix yourself by signing up here. (<- yep, that’s an affiliate code… […]

Raw Vegan Truffle Recipe for Valentine’s Day

www.youtube.com/watch?v=kc0crYoEhxE”>new

Happy Galentine’s Day! Sharing a new video on YouTube featuring a healthy truffle recipes that’s also raw and vegan. If you’re like WTF is Galentine’s day, here’s a refresher from Leslie Knope, aka Amy Poehler’s character on Parks and Recreation: “Oh it’s only the best day of the year. Every February 13th, my lady friends […]

First Trimester Pregnancy Workout Strength Training

This fist trimester pregnancy workout goes out to all my ladies who like to challenge themselves. Getting pregnant doesn’t mean you have to putz on the elliptical for 9 months or limit your classes to prenatal yoga. If you were doing strength training, HIIT, bootcamp and/or plyometrics prior to getting pregnant, you can do this workout as […]

How I Fit Exercise Into My Busy Schedule

I HATE the word busy. I really do. I try not to use it but for search purposes, I’ve chosen to use it as the above title. What I guess I mean, and it’s not as search term friendly, is how I workout while juggling work, family and pleasure. For me, fitness is part of […]

What To Do in Boston, Boston Common Workout | Wellness Travel

www.youtube.com/watch?v=L7B8VJPRRgQ

I get a lot of question about what to do in Boston, specifically, where to workout, best running routes, favorite healthy restaurants and more. I decided to start a new series featuring my favorite healthy spots in Boston with Wellness Travel videos. Here is the first video, featuring one of my favorite places to go running […]

First Trimester Vlog Bumpdate

youtu.be/SWdYfRTTn0w

I promise a full blog post tomorrow but in the mean time here is a first trimester pregnancy update, sharing my thoughts on the early signs of pregnancy, how I first knew I was pregnant, my current symptoms and more!    

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

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With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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