So I’ve begun the photoshoot prep for my book next week! Last Thursday, my friend Cate asked me and Rebecca to grab coffee after a spin class. She suggested the 6:30 am on Wednesday to which Rebecca agreed. I am not an early riser but knew I’d be able to do it with the added motivation [...]
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Today, I have a rowing machine workout video for you guys! I’ve taken 5 CrossFit classes and not once has a coach ever told me how to actually row. Turns out, I’ve been doing it wrong all along! The girls next to me always beat me but I had no idea if I was doing [...]
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Last weekend, the Ultimate Spring Workout event I attended with PopChips raised over $2,000 combined for the One Fund Boston. The event was free for anyone in Boston to attend but in light of the recent attacks, we decided to put together a bunch of raffle prizes from all the vendors as I previously mentioned. [...]
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If I could exercise outdoors every day without freezing or sweating my butt off I would. Spring has always been my favorite season and thanks to an exceptionally long winter, I can’t wait to spend as much time under the warm sun as I can. Here is a challenging total body and equipment free ladder [...]
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In case you missed it, I had a live chat on YouTube featuring my experience so far as a student with IIN. Some of you left questions on a previous post and I did answer all of them. The video is 23 minutes long, so apologies if you just want the answer to one quick [...]
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Do you practice a meatless Monday? It’s not only beneficial to your health to eat a little less meat but it also benefits the environment. To celebrate next Monday, commit to eating a meatless Monday or other day, just once a week. If everyone did this in America, it would be like the equivalent to [...]
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I’ve won some pretty awesome prizes over the years using social media. Companies love to do contests but the applicant pool is often small making the odds typically in your favor. I was recently asked to help promote “A Healthier Way of Life” contest with Hain Celestial, a company whose portfolio includes many organic brands [...]
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I uploaded a new YouTube favorites videos yesterday. Favorite haul videos feature products or classes that I fell in love with during that month which is YouTubers post them after the month has ended. The following obsessions are featured: A new fitness class you guys already know about Lululemon alternatives for the yoga pant shortage [...]
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Friday night, I made fish tacos for dinner with roomie. We’ve been going out to eat a lot during the weekend so we decided to make one of our favorite dinners. Mangos were on sale for 50 cents at Whole Foods which inspired the meal. For the salsa, I chopped up 2 mangos, 1/4 cup [...]
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