Workout Video: How To Get a Tighter Tummy, 6 minute follow along ab workout

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If you hate headlines on magazine covers like me, sorry for this one. Apparently, people don’t watch workout videos unless you tell your audience what the said video will do. Flatter abs? Check. Higher butt? Yes, please! I am not a huge fan of these types of titles but I’ve noticed that people don’t want […]

Latest Obsessions: What’s in my gym bag update

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Before Tommy, I didn’t have a gym bag really. I mean, I have gym bags, but I didn’t use them to shower at the gym. Now, I take full advantage of having someone watch my child so I can get cleaned up. Bloggers, like magazine editors, have products sent to them to try. Some make […]

A Workout To Do During Nap Time

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The first six weeks after Tommy was born, I really had zero motivation to workout. I never thought I would enjoy the time off so much. As soon as I got back into the swing of things though, I remembered why I I love exercise. It just makes you feel accomplished and more energetic, especially […]

Brita Wants You To Show Tap Water The Love It Deserves and Reward You With $25K

Trying to reduce your consumption of plastic bottles means drinking tap water for most of us. It’s also an easy way to save money and make use of all those water bottles people give out these days. Living in Boston, I always use filtered water and usually that comes from using my Brita as seen […]

How I Lose 10 lbs in 6 Weeks

Summer is 6 weeks away sorta… In New England, I don’t know why Memorial Day is considered the summer when really it starts the weekend of the 4th of July, right? At least that’s when I usually first wear a bathing suit or attempt to go in the ocean. However, 6 weeks is a good […]

The 5 Best Workouts To Do While Pregnant

Being a gym rat and health nut these days can be conflicting for woman who is pregnant. Apps do not tell you if your favorite new foods like kombucha or pressed juice are ok to drink. Some doctors are even still telling patients to keep their heart rates under 140, but you saw my Instagrams […]

Video: My 5 Favorite New Trader Joe’s Items

While they don’t have everything, Trader Joe’s has some awesome grocery items. They are always trying to stay on trend, with new products regularly appearing on shelves. My YouTube viewers love when I do TJ’s grocery hauls so today, I’m sharing a video that features 5 of my favorite new products you can buy at […]

Mommy and Me Workout + Half Marathon Training Update

This past weekend, I was able to run 8.5 miles on Saturday. This was a huge accomplishment and also accidental. GNC has been supporting my half marathon training and it’s paying off. I wanted to run between 7 and 8 miles but took a longer loop and had to run an extra half mile. This […]

What’s In My Fridge Grocery Haul

I’ve done a few of these before but they are always changing with what is going on in my life. Needless to say, a lot has changed in my life since I last shared a “What’s In My Fridge” video. Here is the latest… What you find in my fridge has a lot to do […]

10 Things I Wish Knew Before Baby

As a first time parent, the first month is rough. You can’t be prepared for what is about to happen to your life. You know sleep will be tough, breastfeeding difficult and babies are supposed to sleep a lot. However, there is no practice run and all babies are different. Here are 10+ things I […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

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