FAQ

I announced on #NewVideoTuesday that I would be answering your questions today in a blog post. Due to my 18-mile training run today, this post is up late. I decided to choose just 10. I’m sorry for any that I missed! #1. What is the brand of popsicles I mentioned in my What I Eat […]

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www.youtube.com/watch?v=0q3iVKylNZY&list=UUjtBb0_nFqXdA762lferNaQ”>Sarah’s

I love doing “tag” videos. The beauty gurus do them all the time and sometimes I like to join in on the fun. Basically, someone creates a set of questions, answers them in a vlog and at the end, tags a few YouTubers to answer the same questions next. I wasn’t tagged by a YouTuber […]

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Ok, so how many times have you found yourself in a convenience store searching for something to eat that is not horrible for you and will fill you up? This has happened to me on many occasions. A stop that roomie thinks should take 2 minutes, turns into 10 because I’m scanning every nutrition label […]

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You know that carrots are good for your eye sight and vitamin C helps ward off colds but do you know what supplement to take when you are overly tired or constantly constipated? Maybe you’re newly vegan and lacking energy. My newest video flat-out explains where to get what vitamins to potentially avoid taking a […]

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YouTube Trailer

April 2, 2013 · 3 comments

Read my blog but don’t subscribe to my YouTube channel? Find out what you are missing.

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I’ve been preaching recently about why you should add more protein to your diet. However, since I feel like a broken record as of late, I wanted to share with you some testimonials from my blogger friends and blog readers. One of my favorite recipe bloggers is Cara Lyons from Cara’s Cravings. Her Pinterest board […]

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Happy Friday! As I try to do each Friday, here is my workout schedule from this week. I was still continuing my month unlimited class pass at The Bar Method Boston so that was my source of strength training. Monday: 35 Minute Morning Run and moving Tuesday: 1 Hour Bar Method Class and more moving […]

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http://www.youtube.com/watch?v=wCrt8pLZnjg

Last week, I wrote about the TIU booty call.  Since then, I’ve been trying to workout for 30 minutes right when I wake up without eating my beloved G Series Fit prime bar.  On Saturday (my long run), I ran for 30 minutes.  Ate my prime bar, and ran 30 more minutes. Given the large […]

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http://www.youtube.com/watch?v=ER2eDeqCKMs

Many YouTube viewers have asked me, “How do I get rid of arm pit fat?”  I finally decided to create a video to answer this popular query. The problem with arm pit fat is that you cannot get rid of it with exercise.  There are many factors that go into removing excess fat from one […]

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