Freezer Meal for After Baby – Veggie and Chicken Sausage Lasagna

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Baby is due next week. We have been busy preparing our new home for his arrival by painting, cleaning, unpacking and cooking! I just got back from Trader Joe’s with a ton of frozen veggies, veggie burgers, chicken breasts, rice and more staples. Figuring we won’t be leaving the house too much, I wanted to […]

Chive White Bean Dip with Thrive™ Algae Oil

I love holiday party season mainly for the food, especially the cookies! Good thing it’s not the alcohol because I’m obviously not drinking any this year. I usually like to bring something that is either a healthy counterbalance to all the fatty dips and sugary dessert or a dessert I love and can’t bring myself […]

Vegan Avocado Pumpkin Spice Smoothie | Banana + Protein Powder Free

Some of you may find this truth hard to swallow but not every one likes bananas or protein powder in their smoothies. I know! CRAZY. Today, I have one of my favorite smoothie recipes that is made without either one. Given Thanksgiving is later week, this smoothie mimics one of my favorite desserts without the added […]

Buffalo Chicken Meatloaf Recipe

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One of my pregnancy cravings has been Buffalo Chicken. This healthy, paleo, gluten free recipe was my savior, allowing me to enjoy as much as I wanted guilt free. What you’ll need: 1 lb ground Chicken (you can use Turkey as well) 1/4-1/2 cup hot sauce, I used Frank’s Red Hot 1/2 cup chopped onion […]

The Perfect Skinny Margarita

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A skinny margarita recipe on a pregnant fitness ladies blog?! What kind of sick torture is this? The margarita is my favorite cocktail. I know it’s loaded with calories but honestly, it’s one of the few things I miss being pregnant. Boastful margarita fact: I edited the original Bethenny Frankel Skinnygirl Margarita recipe on YouTube! […]

goodnessknows snack square product review

I don’t always do flat our reviews on my blog but with all this baby stuff, I think I am going to start. I find myself searching for them. I love them. I am still though a “health/fitness” blogger and will continue to be when LittleFit arrives but I get sent food and fitness products […]

What I Eat In A Day on Vacation

What do you eat on vacation? Do you go all out, no holds back or do you maintain some balance? Here is a sample of what I eat in a day while on a work vacation and pregnant – shot in Aruba as part of our videos series for Fit In Paradise. Enjoy! Check out […]

How To Brew Kombucha at Home

You love how it makes you feel but hate the price tag, right? Kombucha is easy to make at home if you have the right tools. It’s a small investment that will pay off after making just 2 batches. Here is a quick video featuring how to make kombucha right at home. You’ll also learn […]

What I Eat In A Day Pregnancy Edition – Sorta

YouTube viewers love What I Eat In A Day videos and since my diet has changed to include more carbs and dairy since the last time I did one of these, I decided to shoot another one. However, we shot this before my announcement video was made live and I didn’t know if I would […]

A “Healthier” Alternative To An Ice Cream Sundae

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This isn’t one of those posts where I tell you not to eat something. In fact, it’s one of those posts where I recommend indulging. When you restrict yourself from eating things you know you love, many people have a tendency to binge on them when they finally allow themselves to enjoy it. I’ve been […]

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