Feeling Guilty About Weight + Exercise During Pregnancy?

Six week ago, I wrote this blog post on weight during pregnancy. I hadn’t heard many people talk about the pressure to NOT gain weight during pregnancy so I wasn’t all that surprised when you guys agreed with my sentiments. I decided to turn my blog post into a video and add a few things […]

The One Resolution Not To Make

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If you’ve been reading my blog for years, you know I hate New Year’s resolutions. I never follow through and neither do most people. Instead of saying you’re going to stop doing something, say you are going to start! For example, don’t say, “I’m going to lose weight”. Say, I’m going to workout at least […]

Vlog: Third Trimester Update

For those of you that keep up with my blog, most of this info won’t be too new but I wanted to share my newest vlog here on my blog anyway. Am I leaning towards a natural birth or epidural? Watch and find out Don’t forget to enter my due date giveaway here. Guess the […]

My 2015 Kohl’s Gift Guide for Everyone on Your List

All week on my YouTube channel, I’ve been featuring some great gifts you can get at your local Kohl’s or buy online. While yes, I’ve been working with Kohl’s since May, I do love their incredible sales and ability to shop in store and online conveniently. I get really overwhelmed shopping online unless I know […]

Video: Baby Shower Haul

My shower was almost a month ago, but today, I’m sharing a video from this special day on my YouTube channel. We didn’t intend to shoot a video but when my videographer Rachel brought her camera, we figured why not? You’ll see some of the activities we did, food we ate and gifts I received. […]

Vegan Avocado Pumpkin Spice Smoothie | Banana + Protein Powder Free

Some of you may find this truth hard to swallow but not every one likes bananas or protein powder in their smoothies. I know! CRAZY. Today, I have one of my favorite smoothie recipes that is made without either one. Given Thanksgiving is later week, this smoothie mimics one of my favorite desserts without the added […]

Pregnancy Workout Modifications Second Trimester

No two pregnancies are the same. While I’m sharing my journey as a first time mom, I know my energy may not be the same the second time around. Same goes for you. I knew I wanted to stay active during these¬† 9 10 months but didn’t know what the expect. Here is a quick […]

Video: Why I Stopped Running + Refuse to Buy Maternity Workout Clothes

If you follow my blog, you know I stopped running for the most part once my half marathon was over. I tried to go for an easy 4 mile jog and it quickly turned into a mile walk, 1 minute on, 2 minutes off run/walk interval and finally a mile walk home. It took me […]

Video Recap: I Ran a Half Marathon at 29 Weeks Pregnant

I mentioned that I was planning to shoot a video during my half marathon and here it is. See me go from smiles to literal tears… of joy because I’m happy to take a break from running for the next 5 or so months!   If you ran during your pregnancy, I’d love to hear […]

Video: Second Trimester Update

Here is a video pregnancy update vlog sharing how much weight I gained in the first two trimesters and what my workouts have looked like. For those of you who read my blog, most of this isn’t new but you get to see me all excited so I think it’s fun to watch Enjoy. Coming […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

Get Fit

Let me be your trainer and join my SFit digital gym. A monthly program with daily fitness videos no longer than 15 minutes will have your body transformed in just 6 weeks. Coming August 1st!

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.