Do you bring snacks with you when you go on vacation? I always do and am actually in Mexico right now hanging out with my girlfriends from high school so before I left, I shot this video to share with you guys. Here is what I bring with me! The customs took my apple but [...]
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YouTube is launching a new initiative over the next month. They invested $100 million in new networks with big companies like LiveStrong, Meredith Inc, Rodale and Lionsgate. I was contacted before I left for Argentina by Everyday Health to collaborate on a few videos for their new network as part of YouTube’s new investment in [...]
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I’m on vacation in South America and had to do my booty call in the JUNGLE!. It was awesome.
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The iPhone has thousands of health and fitness apps geared towards helping get you in the best shape of your life. How do you find the best app in the sea of paid and free offerings? In my opinion, here are the 5 best iPhone apps to feed your healthy obsessions. What are your favorite [...]
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As a self-proclaimed fitness junkie, I loathe the New Year but as a trainer, I am supposed to love the New Year. Not only is it the most affordable time of the year to join a gym, but it also means people are super motivated to get fit again! Many of these people think showing [...]
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Looking to lose about 5 lbs by the weekend? I have your solution in my newest YouTube video. If you are a member of TIU, you know that many of these tips are from the 7 day slim down. I love the 7DSD for photo shoots. I also am excited to announce that the Holiday [...]
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Today is the debut of my new series on YouTube called FITSPO. The first episode features Jen Phelan, a popular Pilates instructor in Boston. What is FITSPO? My new show focuses on personalities in the health and wellness world. From following a dream, inspiring others or simply having an unconventional job that helps them live [...]
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As a full-time YouTuber, of course I had to bring my Flip cam with me during the Urbanathlon. I still have not received my bag with my digital camera (tear) but wanted to go ahead and publish this video using a few pictures from others who snapped shots. Watch me fly over the last giant [...]
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After uploading a video featuring the Skinny Cow chocolate candy, a YouTuber left the following comment: Typically, comments like this do not phase me but I had just come back from a visit in NYC where trainer Joe Dowdell, basically made me terrible about myself for not losing weight during the summer and it felt [...]
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I just uploaded a new video to my YouTube channel featuring fellow YouTuber Jill Hanner. Jill is gluten free, as well as dairy and nut free due to allergies. Hear her story on how going gluten free helped her lose weight, stop feeling depressed and increased her energy levels! We also feature Jill’s top 3 [...]
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Hi! I'm a 20-something fitness guru, as seen on YouTube. My mission is to enable your passion for healthy living.
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