It was requested on YouTube that I do another video featuring what I eat in a typical day. While no two days are the same really, I decided to share with you one of my cleaner days with my viewers. Don’t forget to subscribe to my channel if you haven’t already for new videos every [...]
Per my viewers request, I shot a grocery store haul YouTube video before I left for Los Angeles at a large Super Market. Within one minute of walking inside, we were asked to stop by an employee! I asked who I could talk to for permission and when the worker couldn’t locate the authority figure, [...]
Blog readers, meet the world of YouTube wonders. All the beauty vloggers on YouTube each month do like a recap of their favorite new products. I’ve become an avid lover of a bunch of new products lately so I decided to share them with you in this “favorites” video. To my surprise, sorta, my YouTube [...]
My 30-day 6 pack abs video series with BeFit is finally here. On December 10th, you will able to get a peek at the first official video! Here is a quick look at behind the scenes of my first starring role in a fitness video series.
Many of you requested a video about my experience. Here it is! Some of my YouTube viewers are angry that I decided to try a cleanse. Some think I’m advocating it for everyone and unsubscribing. I’m not. I’m just sharing what it’s like, what the juices look like, and how I was feeling on Day [...]
Do you need inspiration? An 82 year-old man swam 2.1 miles, biked 114, and ran a marathon to complete the World Championship Ironman race in Kona. You can run a 5K. You can run a 10K. You can do a triathlon. You just need to believe you can. I shot a ton of video while [...]
I’ve gone to Earth Bar three times since I’ve been here. This morning, I went for a long run to Runyon Canyon and actually ran up the less challenging side! It was a first. I only stopped to “hike” twice for about 40 yards. On my way back, I stopped and got the “Slim down” [...]
Yesterday, I ran 6 miles down to the start of the 2012 Annual Underpants Run in Kona. The athletes, media types like me and locals all join in on the run which lasts about a mile for charity. The run began as a sort of a joke between friends who found the public wearing of [...]
I haven’t tried SoyJoy in a few years since they first came out. They definitely changed the recipe and yes, it is a joy to snack on officially. My favorite flavor is this Mango Coconut. It has 140 calories, 6 g of fat, 16 g of carbs, 3 g of fiber and 4 g of [...]
I’m testing out how to automatically post pics from Instagram into my blog. Today’s breakfast was a combination of 1/2 a banana, plain Greek yogurt, stevia to sweeten, and handful of Rip’s big bowl breakfast from Whole Foods as a granola alternative!