
Is Running Effective When It Comes To Weight Loss?
My new YouTube video this week was titled “Stop Running For Weight Loss.” It’s wasn’t STOP RUNNING. It was simply, stop running for weight loss…

My new YouTube video this week was titled “Stop Running For Weight Loss.” It’s wasn’t STOP RUNNING. It was simply, stop running for weight loss…

This video was shot unintentionally. I had planned to do a workout video but timing got messed up and Tommy woke up early. My sitter

Pre Tommy, I was totally self conscious of my body. I chose my blog name to be “Sarah Fit” because I liked to workout but didn’t

I’m happy to say that I think the unicorn frap craze is over. I posted about it on my Facebook page to share that a

I’ve been spending a lot of time focusing on my YouTube videos as I mentioned previously. I committed to doing 8 family vlogs and we

Most of the time, our journey (whatever it may be) is not a direct path. We have highs, we have lows and yo-yo in between.