Video

http://www.youtube.com/watch?v=MiZF_loF1gw&list=UUjtBb0_nFqXdA762lferNaQ&feature=share”>HIIT

This workout not only is going to burn a ton of calories during and after, but it’s going to tone your entire body using just your bodyweight. My HIIT Barry’s Bootcamp inspired Tread & Shred was created for those of you who do not live near a Barry’s but want to experience the amazingness that [...]

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http://www.youtube.com/watch?v=-wC8d2kJpKA”>PB&J

It’s Wednesday and many bloggers share what they eat on hump day. I’m not sure who started it but I did a pretty good job at photographing my meals yesterday so why not!? I just started my new DietBet – which you can still join – so my diet is a little different than normal. [...]

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While I have a delicious Peanut Butter and Jelly smoothie in my book, Barry’s Bootcamp also has their own recipe and man it is good. I have a handful of readers who hate bananas and this smoothie recipe is smooth and creamy without using any! Under 300 calories, it’s the perfect meal after a morning [...]

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What’s In My Gym Bag

January 28, 2014 · 3 comments

What do you keep in your gym bag? Here is a peak inside mine. It’s new video Tuesday Here are a few of the products mentioned in the video above: Birchbox Oakley Women Supergoop CC Cream Adidas Glow in the Dark 1400 New Balance Under Armour Armour39 Review Lululemon Skoah GymBoss Seventh Generation Wipes ARE [...]

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What I Eat In a Day Vlog

January 14, 2014 · 4 comments

OMG. It’s a new video featuring “What I Eat In a Day.” Total disclaimer: Every day is different. This is certainly not a weekend day or a Friday. I also do not eat nuts at every meal, it kinda sounds like I do in this video but really, nuts are just an easy snack that [...]

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On Friday night, I attended the US Figure Skating Championships in Boston. My sister and I were both figure skaters growing up so as followers of the sport, it was quite an exciting ticket to snag and fun event for us to hang out on a Friday night not surrounded by food and booze. My [...]

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It’s a new year and your resolutions to eat better are in full swing. When you get to the grocery store, what do you do? Bring a list and spend $100 to make all the recipes in your new diet book or stick with the staples you know work for your lifestyle? When I have [...]

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It’s Thursday right? Because it feels like a Monday, my body is confused. And this might be the reason why… I took yesterday off and started 2014 with a break from working out. Being kinder to myself is a goal in 2014 so when I woke up feeling exhausted, I opted to do a few [...]

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http://www.youtube.com/watch?v=BmLN2G3QyMQ&feature=youtu.be”>my

Having a blog is a lot like keeping a journal. I’m thankful that I’ve remembered to include the name of the incredible pizza joint in Buenos Aires, pictures from wine country in Australia, race recaps and more. Reading this posts years later brings back joyful memories. The past year was filled with career milestones like [...]

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This week, we hit a new high in Boston for amount of snowfall the week before Christmas. It’s rare we have a white Christmas so I’m afraid of what is in store the rest of the season. While I dread the cold, I would rather run outside over a treadmill any day. After investing in [...]

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