15 Killer Burpee Variations Challenge

www.youtube.com/watch?v=XQMFtiVe39I”

These days, I’m all about efficiency. If there is a faster way to do something, that is route I go. I like a good home cooked meal but after putting Tommy to bed, it’s often the last thing I want to do. Last night, Nick and I tried out The Foodery for the first time […]

How I Got Back To My Pre Baby Weight

www.youtube.com/watch?v=9jEMeeNNB8g

Six days ago, my baby boy turned 9 months. This once was a fitness blog and while I still make time regularly to exercise, my first priority is him. I set an unrealistic goal to get back to my pre-baby body. Then I pushed it back, and pushed it back some more. These deadline extensions were […]

My Favorite New Fitness Technologies

On Tuesday, I uploaded a video that I partnered with Alcon DAILIES TOTAL1® contact lenses to my YouTube channel. I loved shooting this video because I really am a nerd when it comes to technology. What made this one fun was that we also featured beauty products and clothes that have used technological advances to […]

WATCH: Lunch all week for $20 in under 20 minutes

As a work from home mom, which by the way is a term I’ve been hearing a lot lately, I don’t have time to go out and grab lunch and making it from scratch each day feels like a huge waste of time. I also don’t want to spend hours in the kitchen on the […]

Toxins To Avoid: What is BPA and How To Avoid It

www.youtube.com/watch?v=2_s_BLfWrqA”>how

There are so many toxins out there to avoid. Some are for real dangerous, others are minimally so, the once in a blue moon minuscule amount you ingest it, you’re probably fine. It’s always about moderation but with some of these things, it’s hard to control your exposure. Like to BPAs. BPA is short for […]

WATCH: Cardio + Tone, HIIT Body Weight Beach Circuit

www.youtube.com/watch?v=Ao8XFspvsK0″>watch

This summer, I’ve been spending a lot of time in Cape Cod away from my favorite studios and gym. I’ve really fallen in love with quick challenging workouts that I can do while Tommy is sleeping. I can’t believe the changes I’ve seen in my body with just 3 30-minute high intensity strength/cardio workouts a […]

Video: A Day In The Life

www.youtube.com/watch?v=gB2Z2YTdXYY”>new

Earlier this month, I went out to Los Angeles. It was a lot of fun and of course I missed Tommy, too. You might have been able to tell from this Instagram that I was out there shooting with one of my long time favorite beverage companies, Michelob Ultra. I’m so excited to share today’s […]

Gold Medal Worthy Abs

Watching the Olympics gets me so fired up! They make me wanna run faster, swim more and work on my abs. In 7th grade after watching the magnificent 7, I enrolled in gymnastics. I was just a tad too old to start any Olympic journey lol… but I did get a 6 pack! Today’s new […]

Video: Tommy’s 6 Month Update

I always thought “What To Expect” was kind of a funny title for a maternity series of books. Every pregnancy is different and so is every baby. We all experience similar milestones but when the occur I’ve discovered is very different from baby to baby. You can expect something to eventually happen but beyond that, […]

5 New Summer Obsessions You Should Try Now!

I love a good lazy stroll through the grocery store to check out the latest products however, those days are gone. It takes me a little longer to discover new products and here today, I’m sharing my favorites so you don’t have to wonder if these are good when you see them on shelves. This […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.