Finally winter decided to arrive just in time for Frozen Fenway. Like the winter classic where two NHL teams play head to head in an outdoor arena, once a year the home of the Red Sox is transformed into a hockey rink. College teams, as well as local and community organizations get to use the [...]
{ 7 comments }
As a self-proclaimed fitness junkie, I loathe the New Year but as a trainer, I am supposed to love the New Year. Not only is it the most affordable time of the year to join a gym, but it also means people are super motivated to get fit again! Many of these people think showing [...]
{ 15 comments }
Looking to lose about 5 lbs by the weekend? I have your solution in my newest YouTube video. If you are a member of TIU, you know that many of these tips are from the 7 day slim down. I love the 7DSD for photo shoots. I also am excited to announce that the Holiday [...]
{ 9 comments }
While in LA last month, I had the amazing opportunity to film a mommy and me workout video with one of my all time favorite YouTubers, Elle from WhatsUpELLE. This is a postpartum/postnatal strength based mom and baby workout. Try these exercises for getting back in shape after baby at home. If you do not [...]
{ 21 comments }
Today is National Gingerbread House day. I’m not sure what that means, but recently I decorated my own at 57 Chestnut in Beacon Hill. It was so much fun! I went with a group of girls from the Junior League. We had to make a reservations months in advance. It apparently is quite the tradition [...]
{ 77 comments }
Today marks the first day of December which also happens to be the first day of my 12 Days of Fitness Giveaway. Since the holidays are the season for giving, I decided to pair up with some of my favorite brands to bring you the products I love. From a new pair of sneakers to [...]
{ Comments on this entry are closed }
There are two types of hangovers for me. One, when I cannot get out of bed, and the other, I am a bottomless pit. As I noted yesterday, I had a headache in the morning after having one too many margaritas with the people from Surfset Fitness. When I woke up, I was immediately craving [...]
{ 6 comments }
This morning marks my first cold of the winter. I rarely get sick since I started working from home but it’s just that much harder to pull off productive work days. I’m convinced the double trips New York on the train is what did me in. My brother is in town this weekend from Los [...]
{ 9 comments }
Today I woke up early for a short 2-mile run. I have the 2nd Urbanathlon for Men’s Health tomorrow and am dreading the weather. Have you ever been scheduled to run a race in cold rainy weather? I’m very happy that I did well in Chicago and feel as though I have nothing to prove, [...]
{ 4 comments }
Today is the debut of my new series on YouTube called FITSPO. The first episode features Jen Phelan, a popular Pilates instructor in Boston. What is FITSPO? My new show focuses on personalities in the health and wellness world. From following a dream, inspiring others or simply having an unconventional job that helps them live [...]
{ 5 comments }
Hi! I'm a 20-something fitness guru, as seen on YouTube. My mission is to enable your passion for healthy living.
Get smart with the Thesis WordPress Theme from DIYthemes.
